Banana Chips Calories

Calorie Counter » Foods » Snacks » Calories in Banana Chips
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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Snacks, banana chips
	1 1
	519 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	5.19 calories / gram
	12 Weight Watchers points


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Calorie Sources:	56% fats; 43% carbohydrates; 2% proteins
Fats:	33.60 g (289 calories, 34% by weight)
Carbohydrates:	58.40 g (222 calories, 58% by weight)
Proteins:	2.30 g (8 calories, 2% by weight)
Alcohol:	~
Water:	4.30 g (4% by weight)

Fat Composition:	92% saturated; 6% monounsaturated; 2% polyunsaturated
Trans Fat :	~
Dietary Fiber:	7.70 g (8% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 oz 3 oz 1.5 oz

Food Group:	Snacks
USDA #:	19400
Tags:	banana;

Related Foods:	Calories in Banana Calories in Banana Bread Calories in Banana Cream Pie Calories in Banana Melon Calories in Banana Pepper Calories in Dehydrated Bananas Calories in V8 Splash Smoothie - Strawberry Banana

Calories in Banana Chips
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Vitamin A:	83 IU
Retinol:	~
Retinol Activity Equivalent:	4 mcg
α-Carotene:	32 mcg
β-Carotene:	34 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	46 mcg

Vitamin B-1:	80 mcg
Vitamin B-2:	10 mcg
Vitamin B-3:	710 mcg
Vitamin B-5:	620 mcg
Vitamin B-6:	260 mcg
Vitamin B-9:	14 mcg
Food folate:	14 mcg
Dietary Folate Equivalent:	14 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	21.30 mg

Vitamin C:	6.30 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	240 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	1.30 mcg

Calories in Banana Chips
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Calcium (Ca):	18 mg
Copper (Cu):	200 mcg
Fluoride (F):	~
Iron (Fe):	1.25 mg
Magnesium (Mg):	76 mg
Manganese (Mn):	1.56 mg
Phosphorus (P):	56 mg
Potassium (K):	0.54 g
Selenium (Se):	1.50 mcg
Sodium (Na):	6 mg
Zinc (Zn):	750 mcg

Calories in Banana Chips
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Banana Chips
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Carbohydrates Total:	58.40 g

Dietary Fiber:	7.70 g

Sugars Total:	35.34 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Banana Chips
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Essential amino acids
Proteins Total:	2.30 g

Phenylalanine:	80 mg
Leucine:	0.15 g
Methionine:	20 mg
Lysine:	0.10 g
Isoleucine:	70 mg
Valine:	0.10 g
Threonine:	70 mg
Tryptophan:	20 mg
Histidine:	0.18 g
Arginine:	0.10 g

Non-essential amino acids
Alanine:	80 mg
Aspartic acid:	0.25 g
Betaine:	~
Cystine:	30 mg
Glutamic acid:	0.24 g
Glycine:	80 mg
Hydroxyproline:	~
Proline:	80 mg
Serine:	0.10 g
Tyrosine:	50 mg

Calories in Banana Chips
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Saturated fatty acids
Fats Total:	33.60 g

Saturated fatty acids:	28.97 g
Monounsaturated fatty acids:	1.95 g
Polyunsaturated fatty acids:	0.63 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	0.20 g
Octanoic/Caprylic [8:0]:	2.51 g
Decanoic/Capric [10:0]:	2 g
Dodecanoic/Lauric [12:0]:	14.91 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	5.62 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	2.79 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.94 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.95 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.62 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	10 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Banana Chips
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Ash:	1.40 g
Caffeine:	~
Theobromine:	~

Product Type:	Banana

Weight Watchers Points:	12 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	It takes between four and five pounds of grapes to make one pound of raisins. Most raisins are made from the Thompson Seedless variety of grapes. Because you can keep them indefinitely without having them spoil, raisins are a good choice for long trips.

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Calories in Banana Chips
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Banana Chips Nutrition Facts

519 calories in 100 g