Banana Chips Nutrition Facts

218 calories in 1.5 oz

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Calories in Banana Chips
Snacks, banana chips
218 calories in 1.5 oz
1.5 oz = 42g ≈ 0.093lb ≈ 1.48oz
5.19 calories / gram
5 Weight Watchers points
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Calorie Sources:56% fats; 43% carbohydrates; 2% proteins
Fats:14.11 g (121 calories, 34% by weight)
Carbohydrates:24.53 g (93 calories, 58% by weight)
Proteins:0.97 g (3 calories, 2% by weight)
Alcohol:~
Water:1.81 g (4% by weight)
Fat Composition:92% saturated; 6% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:3.23 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
3 oz
1.5 oz
Food Group:Snacks
USDA #:19400
Tags: banana;
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Vitamin A:35 IU
Retinol:~
Retinol Activity Equivalent:1.68 mcg
α-Carotene:13.44 mcg
β-Carotene:14.28 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:19.32 mcg
Vitamin B-1:33.60 mcg
Vitamin B-2:4.20 mcg
Vitamin B-3:298.20 mcg
Vitamin B-5:260.40 mcg
Vitamin B-6:109.20 mcg
Vitamin B-9:5.88 mcg
Food folate:5.88 mcg
Dietary Folate Equivalent:5.88 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.95 mg
Vitamin C:2.65 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:100.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.55 mcg
Calcium (Ca):7.56 mg
Copper (Cu):84 mcg
Fluoride (F):~
Iron (Fe):525 mcg
Magnesium (Mg):31.92 mg
Manganese (Mn):655.20 mcg
Phosphorus (P):23.52 mg
Potassium (K):0.23 g
Selenium (Se):0.63 mcg
Sodium (Na):2.52 mg
Zinc (Zn):315 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.53 g
Dietary Fiber:3.23 g
Sugars Total:14.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.97 g
Essential amino acids
Phenylalanine:33.60 mg
Leucine:63 mg
Methionine:8.40 mg
Lysine:42 mg
Isoleucine:29.40 mg
Valine:42 mg
Threonine:29.40 mg
Tryptophan:8.40 mg
Histidine:75.60 mg
Arginine:42 mg
Non-essential amino acids
Alanine:33.60 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:12.60 mg
Glutamic acid:0.10 g
Glycine:33.60 mg
Hydroxyproline:~
Proline:33.60 mg
Serine:42 mg
Tyrosine:21 mg
Fats Total:14.11 g
Saturated fatty acids:12.17 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:84 mg
Octanoic/Caprylic [8:0]:1.05 g
Decanoic/Capric [10:0]:0.84 g
Dodecanoic/Lauric [12:0]:6.26 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.59 g
Caffeine:~
Theobromine:~
Product Type:Banana
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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