Snacks, granola bars, soft, uncoated, chocolate chip

418 calories in 100 g

Live queries:
Scallop - 6 results
White Beans - 7 results
Ginger - 8 results
Beef Stew - 4 results

Calories in Snacks, granola bars, soft, uncoated, chocolate chip
Snacks, granola bars, soft, uncoated, chocolate chip Suggest a better name
418 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.18 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:62% carbohydrates; 33% fats; 5% proteins
Fats:16.57 g (139 calories, 17% by weight)
Carbohydrates:70.20 g (260 calories, 70% by weight)
Proteins:5.65 g (19 calories, 6% by weight)
Alcohol:~
Water:6.45 g (6% by weight)
Fat Composition:48% monounsaturated; 42% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:3.80 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bar (1.5 oz)
1 bar (1 oz)
Food Group:Snacks
USDA #:19404
Related Foods: Calories in Banana Chips
Calories in Chocolate Flavored Soda
Calories in Chocolate Ice Cream
Calories in Chocolate Milk Shake
Calories in Chocolate Shake
Calories in Chocolate Syrup
Calories in Milk Chocolate With Almond Bites
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160 mcg
Vitamin B-2:80 mcg
Vitamin B-3:760 mcg
Vitamin B-5:340 mcg
Vitamin B-6:60 mcg
Vitamin B-9:16 mcg
Food folate:16 mcg
Dietary Folate Equivalent:16 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.70 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:890 mcg
γ-Tocopherol:2.22 mg
Vitamin K:16.40 mcg
Calcium (Ca):41 mg
Copper (Cu):270 mcg
Fluoride (F):~
Iron (Fe):2.19 mg
Magnesium (Mg):64 mg
Manganese (Mn):1.26 mg
Phosphorus (P):0.18 g
Potassium (K):0.24 g
Selenium (Se):11.10 mcg
Sodium (Na):0.18 g
Zinc (Zn):1.30 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:70.20 g
Dietary Fiber:3.80 g
Sugars Total:28.92 g
Fructose:2 g
Galactose:~
Glucose/Dextrose:5.16 g
Lactose:0.50 g
Maltose:4.73 g
Sucrose:16.51 g
Starch:21.95 g
Proteins Total:5.65 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.43 g
Methionine:0.10 g
Lysine:0.21 g
Isoleucine:0.22 g
Valine:0.30 g
Threonine:0.19 g
Tryptophan:50 mg
Histidine:0.13 g
Arginine:0.38 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.46 g
Betaine:21.60 mg
Cystine:0.14 g
Glutamic acid:1.24 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.34 g
Serine:0.29 g
Tyrosine:0.18 g
Fats Total:16.57 g
Saturated fatty acids:6.06 g
Monounsaturated fatty acids:6.96 g
Polyunsaturated fatty acids:1.57 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:1.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.43 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.83 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.91 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:60 mg
[18:3 Ω-6 c,c,c]:4 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.14 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1d1
Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
Related: Snacks, cornnuts, nacho-flavor
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular