Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

120 calories in 1 bar (1 oz)

Live queries:

Calories in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Suggest a better name
120 calories in 1 bar (1 oz)
1 bar = 28g ≈ 0.062lb ≈ 0.99oz
4.27 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:65% carbohydrates; 30% fats; 5% proteins
Fats:4.34 g (36 calories, 16% by weight)
Carbohydrates:19.82 g (77 calories, 71% by weight)
Proteins:1.71 g (6 calories, 6% by weight)
Alcohol:~
Water:1.68 g (6% by weight)
Fat Composition:63% saturated; 20% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:1.12 g (4% by weight)
Cholesterol:280 mcg
Caffeine:~
Serving Sizes: 100 g
1 bar (1 oz)
Food Group:Snacks
USDA #:19405
Related Foods: Calories in Chocolate Milk Shake
Calories in Chocolate Yogurt
Cocoa mix, powder
Calories in Dark Chocolate
Calories in Ginger Ale
Ice creams, chocolate, light
Ice creams, chocolate, rich
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:13 IU
Retinol:~
Retinol Activity Equivalent:0.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.20 mcg
Vitamin B-2:42 mcg
Vitamin B-3:280 mcg
Vitamin B-5:106.40 mcg
Vitamin B-6:14 mcg
Vitamin B-9:5.88 mcg
Food folate:5.88 mcg
Dietary Folate Equivalent:5.88 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):24.92 mg
Copper (Cu):78.40 mcg
Fluoride (F):~
Iron (Fe):719.60 mcg
Magnesium (Mg):19.88 mg
Manganese (Mn):358.40 mcg
Phosphorus (P):56.56 mg
Potassium (K):77 mg
Selenium (Se):4.31 mcg
Sodium (Na):88.48 mg
Zinc (Zn):364 mcg
Cholesterol:280 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.82 g
Dietary Fiber:1.12 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.71 g
Essential amino acids
Phenylalanine:86.80 mg
Leucine:0.13 g
Methionine:30.80 mg
Lysine:67.20 mg
Isoleucine:67.20 mg
Valine:92.40 mg
Threonine:56 mg
Tryptophan:22.40 mg
Histidine:39.20 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:86.80 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:39.20 mg
Glutamic acid:0.37 g
Glycine:84 mg
Hydroxyproline:~
Proline:92.40 mg
Serine:75.60 mg
Tyrosine:58.80 mg
Fats Total:4.34 g
Saturated fatty acids:2.57 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:16.80 mg
Octanoic/Caprylic [8:0]:0.17 g
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:1.02 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.45 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4zP
Did you know?...Americans eat more bananas than any other fresh fruit, averaging about 26.2 pounds/person/year.
Related: Snacks, granola bars, soft, uncoated, chocolate chip
Snacks, granola bars, soft, uncoated, nut and raisin
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular