Snack, potato chips, made from dried potatoes, plain

559 calories in 100 g

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Calories in Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain Suggest a better name
559 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.59 calories / gram
14 Weight Watchers points
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Calorie Sources:61% fats; 37% carbohydrates; 2% proteins
Fats:38.41 g (338 calories, 38% by weight)
Carbohydrates:52.02 g (208 calories, 52% by weight)
Proteins:4.45 g (12 calories, 4% by weight)
Alcohol:~
Water:2.54 g (3% by weight)
Fat Composition:45% polyunsaturated; 32% saturated; 23% monounsaturated
Trans Fat :0.20 g
Dietary Fiber:3.10 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (7 oz)
Food Group:Snacks
USDA #:19410
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:10 mcg
Vitamin B-3:3.24 mg
Vitamin B-5:820 mcg
Vitamin B-6:400 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:32.80 mg
Vitamin C:8.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.40 mg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:90 mcg
γ-Tocopherol:6.99 mg
Vitamin K:7.20 mcg
Calcium (Ca):27 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):820 mcg
Magnesium (Mg):43 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.13 g
Potassium (K):0.75 g
Selenium (Se):2.20 mcg
Sodium (Na):0.39 g
Zinc (Zn):480 mcg
Cholesterol:~
Phytosterols:34 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.02 g
Dietary Fiber:3.10 g
Sugars Total:1.14 g
Fructose:0.29 g
Galactose:~
Glucose/Dextrose:0.14 g
Lactose:~
Maltose:0.32 g
Sucrose:0.40 g
Starch:42.95 g
Proteins Total:4.45 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.38 g
Methionine:60 mg
Lysine:0.37 g
Isoleucine:0.26 g
Valine:0.34 g
Threonine:0.25 g
Tryptophan:40 mg
Histidine:0.13 g
Arginine:0.28 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:1.19 g
Betaine:~
Cystine:70 mg
Glutamic acid:0.98 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.21 g
Serine:0.24 g
Tyrosine:0.23 g
Fats Total:38.41 g
Saturated fatty acids:9.49 g
Monounsaturated fatty acids:7.04 g
Polyunsaturated fatty acids:13.59 g
Trans fatty acids:0.20 g
Trans-monoenoic:40 mg
Trans-polyenoic:0.15 g
Saturated fatty acids
Butanoic/Butyric [4:0]:4 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:7 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:9 mg
Hexadecanoic/Palmitic [16:0]:8.07 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.94 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:40 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:0.17 g
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:6.80 g
[18:1 cis]:6.75 g
[18:1 trans]:40 mg
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:1 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:10 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.49 g
[18:2 CLAs]:40 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:13.29 g
[18:2 t,~]:0.15 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:70 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:4 mg
Eicosatrienoic [20:3]:1 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:1 mg
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:4 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:2.57 g
Caffeine:~
Theobromine:~
Product Type:Snack
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Fortune cookies were actually invented in America, in 1918, by Charles Jung.
Related: Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Snacks, potato chips, plain, salted
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