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Snack, potato chips, made from dried potatoes, plain

1107 calories in 1 can (7 oz)

Calories in Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain Suggest a better name
1107 calories in 1 can (7 oz)
1 can = 198g ≈ 0.437lb ≈ 6.98oz
5.59 calories / gram
27 Weight Watchers points
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Calorie Sources:61% fats; 37% carbohydrates; 2% proteins
Fats:76.05 g (669 calories, 38% by weight)
Carbohydrates:103.00 g (412 calories, 52% by weight)
Proteins:8.81 g (25 calories, 4% by weight)
Alcohol:~
Water:5.03 g (3% by weight)
Fat Composition:45% polyunsaturated; 32% saturated; 23% monounsaturated
Trans Fat :0.40 g
Dietary Fiber:6.14 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (7 oz)
Food Group:Snacks
USDA #:19410
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:217.80 mcg
Vitamin B-2:19.80 mcg
Vitamin B-3:6.42 mg
Vitamin B-5:1.62 mg
Vitamin B-6:792 mcg
Vitamin B-9:13.86 mcg
Food folate:13.86 mcg
Dietary Folate Equivalent:13.86 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:64.94 mg
Vitamin C:16.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:22.57 mg
Added α-Tocopherol:~
β-Tocopherol:99 mcg
δ-Tocopherol:178.20 mcg
γ-Tocopherol:13.84 mg
Vitamin K:14.26 mcg
Calcium (Ca):53.46 mg
Copper (Cu):237.60 mcg
Fluoride (F):~
Iron (Fe):1.62 mg
Magnesium (Mg):85.14 mg
Manganese (Mn):534.60 mcg
Phosphorus (P):0.25 g
Potassium (K):1.49 g
Selenium (Se):4.36 mcg
Sodium (Na):0.77 g
Zinc (Zn):950.40 mcg
Cholesterol:~
Phytosterols:67.32 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:103.00 g
Dietary Fiber:6.14 g
Sugars Total:2.26 g
Fructose:0.57 g
Galactose:~
Glucose/Dextrose:0.28 g
Lactose:~
Maltose:0.63 g
Sucrose:0.79 g
Starch:85.04 g
Proteins Total:8.81 g
Essential amino acids
Phenylalanine:0.53 g
Leucine:0.75 g
Methionine:0.12 g
Lysine:0.73 g
Isoleucine:0.51 g
Valine:0.67 g
Threonine:0.49 g
Tryptophan:79.20 mg
Histidine:0.26 g
Arginine:0.55 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:2.36 g
Betaine:~
Cystine:0.14 g
Glutamic acid:1.94 g
Glycine:0.40 g
Hydroxyproline:~
Proline:0.42 g
Serine:0.48 g
Tyrosine:0.46 g
Fats Total:76.05 g
Saturated fatty acids:18.79 g
Monounsaturated fatty acids:13.94 g
Polyunsaturated fatty acids:26.91 g
Trans fatty acids:0.40 g
Trans-monoenoic:79.20 mg
Trans-polyenoic:0.30 g
Saturated fatty acids
Butanoic/Butyric [4:0]:7.92 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:13.86 mg
Decanoic/Capric [10:0]:19.80 mg
Dodecanoic/Lauric [12:0]:17.82 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.49 g
Pentadecanoic [15:0]:17.82 mg
Hexadecanoic/Palmitic [16:0]:15.98 g
Heptadecanoic/Margaric [17:0]:39.60 mg
Octadecanoic/Stearic [18:0]:1.86 g
Eicosanoic/Arachidic [20:0]:0.14 g
Docosanoic/Behenic [22:0]:79.20 mg
Tetracosanoic/Lignoceric [24:0]:19.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.34 g
[16:1 cis]:0.34 g
[16:1 trans]:~
Heptadecenoic [17:1]:19.80 mg
Octadecenoic/Oleic [18:1]:13.46 g
[18:1 cis]:13.37 g
[18:1 trans]:79.20 mg
Eicosenoic/Gadoleic [20:1]:59.40 mg
Docosenoic/Erucic [22:1]:1.98 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:19.80 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:26.71 g
[18:2 CLAs]:79.20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:26.31 g
[18:2 t,~]:0.30 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:7.92 mg
Eicosatrienoic [20:3]:1.98 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:1.98 mg
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:19.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:7.92 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.96 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:7.92 mg
Ash:5.09 g
Caffeine:~
Theobromine:~
Product Type:Snack
Weight Watchers Points:27 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2g9
Did you know?...On the average, each American Consumes 117 pounds of potatoes, 116 pounds of beef, 100 pounds of fresh vegetables, 80 pounds of fresh fruit, and 286 eggs per year.
Related: Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Snacks, potato chips, plain, salted
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