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Snack, potato chips, made from dried potatoes, plain

1107 calories in 1 can (7 oz)

Calories in Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain Suggest a better name
1107 calories in 1 can (7 oz)
1 can = 198g ≈ 0.437lb ≈ 6.98oz
5.59 calories / gram
27 Weight Watchers points
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Calorie Sources:61% fats; 37% carbohydrates; 2% proteins
Fats:76.05 g (669 calories, 38% by weight)
Carbohydrates:103.00 g (412 calories, 52% by weight)
Proteins:8.81 g (25 calories, 4% by weight)
Alcohol:~
Water:5.03 g (3% by weight)
Fat Composition:45% polyunsaturated; 32% saturated; 23% monounsaturated
Trans Fat :0.40 g
Dietary Fiber:6.14 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (7 oz)
Food Group:Snacks
USDA #:19410
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:217.80 mcg
Vitamin B-2:19.80 mcg
Vitamin B-3:6.42 mg
Vitamin B-5:1.62 mg
Vitamin B-6:792 mcg
Vitamin B-9:13.86 mcg
Food folate:13.86 mcg
Dietary Folate Equivalent:13.86 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:64.94 mg
Vitamin C:16.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:22.57 mg
Added α-Tocopherol:~
β-Tocopherol:99 mcg
δ-Tocopherol:178.20 mcg
γ-Tocopherol:13.84 mg
Vitamin K:14.26 mcg
Calcium (Ca):53.46 mg
Copper (Cu):237.60 mcg
Fluoride (F):~
Iron (Fe):1.62 mg
Magnesium (Mg):85.14 mg
Manganese (Mn):534.60 mcg
Phosphorus (P):0.25 g
Potassium (K):1.49 g
Selenium (Se):4.36 mcg
Sodium (Na):0.77 g
Zinc (Zn):950.40 mcg
Cholesterol:~
Phytosterols:67.32 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:103.00 g
Dietary Fiber:6.14 g
Sugars Total:2.26 g
Fructose:0.57 g
Galactose:~
Glucose/Dextrose:0.28 g
Lactose:~
Maltose:0.63 g
Sucrose:0.79 g
Starch:85.04 g
Proteins Total:8.81 g
Essential amino acids
Phenylalanine:0.53 g
Leucine:0.75 g
Methionine:0.12 g
Lysine:0.73 g
Isoleucine:0.51 g
Valine:0.67 g
Threonine:0.49 g
Tryptophan:79.20 mg
Histidine:0.26 g
Arginine:0.55 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:2.36 g
Betaine:~
Cystine:0.14 g
Glutamic acid:1.94 g
Glycine:0.40 g
Hydroxyproline:~
Proline:0.42 g
Serine:0.48 g
Tyrosine:0.46 g
Fats Total:76.05 g
Saturated fatty acids:18.79 g
Monounsaturated fatty acids:13.94 g
Polyunsaturated fatty acids:26.91 g
Trans fatty acids:0.40 g
Trans-monoenoic:79.20 mg
Trans-polyenoic:0.30 g
Saturated fatty acids
Butanoic/Butyric [4:0]:7.92 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:13.86 mg
Decanoic/Capric [10:0]:19.80 mg
Dodecanoic/Lauric [12:0]:17.82 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.49 g
Pentadecanoic [15:0]:17.82 mg
Hexadecanoic/Palmitic [16:0]:15.98 g
Heptadecanoic/Margaric [17:0]:39.60 mg
Octadecanoic/Stearic [18:0]:1.86 g
Eicosanoic/Arachidic [20:0]:0.14 g
Docosanoic/Behenic [22:0]:79.20 mg
Tetracosanoic/Lignoceric [24:0]:19.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.34 g
[16:1 cis]:0.34 g
[16:1 trans]:~
Heptadecenoic [17:1]:19.80 mg
Octadecenoic/Oleic [18:1]:13.46 g
[18:1 cis]:13.37 g
[18:1 trans]:79.20 mg
Eicosenoic/Gadoleic [20:1]:59.40 mg
Docosenoic/Erucic [22:1]:1.98 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:19.80 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:26.71 g
[18:2 CLAs]:79.20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:26.31 g
[18:2 t,~]:0.30 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:7.92 mg
Eicosatrienoic [20:3]:1.98 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:1.98 mg
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:19.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:7.92 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.96 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:7.92 mg
Ash:5.09 g
Caffeine:~
Theobromine:~
Product Type:Snack
Weight Watchers Points:27 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The custom of throwing rice at weddings goes back to the time when people thought rice, a symbol of health and prosperity, would appease evil spirits so they would not bother the wedding couple.
Related: Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Snacks, potato chips, plain, salted
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