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Snacks, potato chips, made from dried potatoes, cheese-flavor

551 calories in 100 g

Calories in Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks, potato chips, made from dried potatoes, cheese-flavor Suggest a better name
551 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.51 calories / gram
13 Weight Watchers points
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Calorie Sources:59% fats; 37% carbohydrates; 4% proteins
Fats:37 g (326 calories, 37% by weight)
Carbohydrates:50.60 g (202 calories, 51% by weight)
Proteins:7 g (23 calories, 7% by weight)
Alcohol:~
Water:1.90 g (2% by weight)
Fat Composition:53% polyunsaturated; 27% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:3.40 g (3% by weight)
Cholesterol:4 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (6.25 oz)
Food Group:Snacks
USDA #:19412
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Vitamin A:3 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180 mcg
Vitamin B-2:120 mcg
Vitamin B-3:2.60 mg
Vitamin B-5:330 mcg
Vitamin B-6:520 mcg
Vitamin B-9:18 mcg
Food folate:18 mcg
Dietary Folate Equivalent:18 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:8.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.60 mg
Magnesium (Mg):53 mg
Manganese (Mn):50 mcg
Phosphorus (P):0.16 g
Potassium (K):0.38 g
Selenium (Se):8.10 mcg
Sodium (Na):0.75 g
Zinc (Zn):640 mcg
Cholesterol:4 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.60 g
Dietary Fiber:3.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.50 g
Methionine:0.10 g
Lysine:0.47 g
Isoleucine:0.32 g
Valine:0.41 g
Threonine:0.29 g
Tryptophan:60 mg
Histidine:0.17 g
Arginine:0.32 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:1.06 g
Betaine:~
Cystine:80 mg
Glutamic acid:1.24 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.30 g
Tyrosine:0.28 g
Fats Total:37 g
Saturated fatty acids:9.57 g
Monounsaturated fatty acids:7.14 g
Polyunsaturated fatty acids:18.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:40 mg
Dodecanoic/Lauric [12:0]:40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.47 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.78 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.35 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.50 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Carrots juiced with broccoli can provide an excellent vegetable calcium drink. For a calcium shake, you may also choose to juice your carrots and then blend with yogurt for a carrot smoothie, which makes for a healthy breakfast shake, or evening dessert.
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