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Snacks, potato chips, made from dried potatoes, cheese-flavor

1052 calories in 1 can (6.25 oz)

Calories in Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks, potato chips, made from dried potatoes, cheese-flavor Suggest a better name
1052 calories in 1 can (6.25 oz)
1 can = 191g ≈ 0.421lb ≈ 6.74oz
5.51 calories / gram
26 Weight Watchers points
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Calorie Sources:59% fats; 37% carbohydrates; 4% proteins
Fats:70.67 g (622 calories, 37% by weight)
Carbohydrates:96.65 g (387 calories, 51% by weight)
Proteins:13.37 g (44 calories, 7% by weight)
Water:3.63 g (2% by weight)
Fat Composition:53% polyunsaturated; 27% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:6.49 g (3% by weight)
Cholesterol:7.64 mg
Serving Sizes: 100 g
1 oz
1 can (6.25 oz)
Food Group:Snacks
USDA #:19412
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Sweet potato, cooked, boiled, without skin
Vitamin A:6 IU
Retinol:1.91 mcg
Retinol Activity Equivalent:1.91 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:343.80 mcg
Vitamin B-2:229.20 mcg
Vitamin B-3:4.97 mg
Vitamin B-5:630.30 mcg
Vitamin B-6:993.20 mcg
Vitamin B-9:34.38 mcg
Food folate:34.38 mcg
Dietary Folate Equivalent:34.38 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:16.24 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.21 g
Copper (Cu):95.50 mcg
Fluoride (F):~
Iron (Fe):3.06 mg
Magnesium (Mg):0.10 g
Manganese (Mn):95.50 mcg
Phosphorus (P):0.31 g
Potassium (K):0.73 g
Selenium (Se):15.47 mcg
Sodium (Na):1.44 g
Zinc (Zn):1.22 mg
Cholesterol:7.64 mg
Carbohydrates Total:96.65 g
Dietary Fiber:6.49 g
Sugars Total:~
Proteins Total:13.37 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:0.95 g
Methionine:0.19 g
Lysine:0.90 g
Isoleucine:0.61 g
Valine:0.78 g
Threonine:0.55 g
Tryptophan:0.11 g
Histidine:0.32 g
Arginine:0.61 g
Non-essential amino acids
Alanine:0.44 g
Aspartic acid:2.02 g
Cystine:0.15 g
Glutamic acid:2.37 g
Glycine:0.38 g
Proline:0.74 g
Serine:0.57 g
Tyrosine:0.53 g
Fats Total:70.67 g
Saturated fatty acids:18.28 g
Monounsaturated fatty acids:13.64 g
Polyunsaturated fatty acids:35.64 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:95.50 mg
Hexanoic/Caproic [6:0]:57.30 mg
Octanoic/Caprylic [8:0]:19.10 mg
Decanoic/Capric [10:0]:76.40 mg
Dodecanoic/Lauric [12:0]:76.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.90 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.69 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.67 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.68 g
Product Type:Snacks
Weight Watchers Points:26 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Throughout Canada, white vinegar is a popular condiment for French fries. No other country is known to so enjoy white vinegar (as opposed to malt or other vinegars) on its fries. All major Canadian fast-food outlets provide white vinegar packets next to their ketchup packets in their stores, and all restaurants keep white vinegar on their tables.
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