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Snacks, rice cakes, brown rice, rye

35 calories in 1 cake

Snacks, rice cakes, brown rice, rye Suggest a better name
Weight Loss Rating:
Total Calories:35 calories in 1 cake
Serving Weight:1 cake = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:3.86 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:85% carbohydrates; 8% fats; 7% proteins
Fats:0.34 g (3 calories, 4% by weight)
Carbohydrates:7.19 g (29 calories, 80% by weight)
Proteins:0.73 g (2 calories, 8% by weight)
Alcohol:~
Water:0.61 g (7% by weight)
Fat Composition:45% polyunsaturated; 38% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.36 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cake
2 cakes
Food Group:Snacks
USDA #:19416
Related Foods: Calories in Brown Rice
Calories in Cake
Calories in Corn Cakes
Calories in Crab Cakes
Calories in Popcorn
Calories in Rice
Calories in Rice Flour
Calories in Wild Rice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.10 mcg
Vitamin B-2:8.10 mcg
Vitamin B-3:633.60 mcg
Vitamin B-5:99.90 mcg
Vitamin B-6:13.50 mcg
Vitamin B-9:0.45 mcg
Food folate:0.45 mcg
Dietary Folate Equivalent:0.45 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.89 mg
Copper (Cu):35.10 mcg
Fluoride (F):~
Iron (Fe):162 mcg
Magnesium (Mg):12.96 mg
Manganese (Mn):267.30 mcg
Phosphorus (P):34.20 mg
Potassium (K):27.99 mg
Selenium (Se):~
Sodium (Na):9.90 mg
Zinc (Zn):270.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.19 g
Dietary Fiber:0.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.73 g
Essential amino acids
Phenylalanine:35.10 mg
Leucine:55.80 mg
Methionine:14.40 mg
Lysine:27.90 mg
Isoleucine:28.80 mg
Valine:40.50 mg
Threonine:26.10 mg
Tryptophan:8.10 mg
Histidine:18 mg
Arginine:49.50 mg
Non-essential amino acids
Alanine:39.60 mg
Aspartic acid:63.90 mg
Betaine:~
Cystine:10.80 mg
Glutamic acid:0.16 g
Glycine:35.10 mg
Hydroxyproline:~
Proline:47.70 mg
Serine:36 mg
Tyrosine:23.40 mg
Fats Total:0.34 g
Saturated fatty acids:52.20 mg
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:900 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:40.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:900 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.13 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3d3
Did you know?...Use olive oil for cooking when appropriate. It adds to the taste of the dish and is better for you.
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