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Snacks, potato chips, cheese-flavor

141 calories in 1 oz

Calories in Snacks, potato chips, cheese-flavor
Snacks, potato chips, cheese-flavor Suggest a better name
141 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.96 calories / gram
3 Weight Watchers points
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Calorie Sources:48% fats; 47% carbohydrates; 5% proteins
Fats:7.71 g (68 calories, 27% by weight)
Carbohydrates:16.36 g (65 calories, 58% by weight)
Proteins:2.41 g (7 calories, 9% by weight)
Alcohol:~
Water:0.51 g (2% by weight)
Fat Composition:37% polyunsaturated; 33% saturated; 30% monounsaturated
Trans Fat :~
Dietary Fiber:1.47 g (5% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (6 oz)
Food Group:Snacks
USDA #:19421
Related Foods: Calories in Baked Red Potato
Calories in Cheese Imitation
Calories in Cheese Spread
Calories in Gouda Cheese
Calories in Grated Parmesan
Calories in Lowfat Cottage Cheese
Potato, baked, flesh and skin, without salt
Calories in Provolone Cheese
Vitamin A:9 IU
Retinol:2.84 mcg
Retinol Activity Equivalent:2.84 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:42.53 mcg
Vitamin B-2:42.53 mcg
Vitamin B-3:1.42 mg
Vitamin B-5:223.97 mcg
Vitamin B-6:96.39 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:15.34 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):20.41 mg
Copper (Cu):70.88 mcg
Fluoride (F):~
Iron (Fe):521.64 mcg
Magnesium (Mg):21.26 mg
Manganese (Mn):124.74 mcg
Phosphorus (P):84.77 mg
Potassium (K):0.43 g
Selenium (Se):~
Sodium (Na):0.22 g
Zinc (Zn):257.99 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.36 g
Dietary Fiber:1.47 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.41 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.17 g
Methionine:31.19 mg
Lysine:0.16 g
Isoleucine:0.11 g
Valine:0.14 g
Threonine:0.10 g
Tryptophan:19.84 mg
Histidine:53.87 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:82.21 mg
Aspartic acid:0.42 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.41 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.11 g
Serine:99.22 mg
Tyrosine:90.72 mg
Fats Total:7.71 g
Saturated fatty acids:2.44 g
Monounsaturated fatty acids:2.19 g
Polyunsaturated fatty acids:2.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:17.01 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:68.04 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.08 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:39.69 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:34.02 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42.53 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.36 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2jI
Did you know?...To prevent losses of natural vitamins in food try to not expose milk and dairy products to sun ray action because they lose vitamins A, D, B2.
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