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Snacks, potato chips, cheese-flavor

843 calories in 1 bag (6 oz)

Calories in Snacks, potato chips, cheese-flavor
Snacks, potato chips, cheese-flavor Suggest a better name
843 calories in 1 bag (6 oz)
1 bag = 170g ≈ 0.375lb ≈ 6.00oz
4.96 calories / gram
19 Weight Watchers points
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Calorie Sources:48% fats; 47% carbohydrates; 5% proteins
Fats:46.24 g (407 calories, 27% by weight)
Carbohydrates:98.09 g (392 calories, 58% by weight)
Proteins:14.45 g (43 calories, 9% by weight)
Alcohol:~
Water:3.06 g (2% by weight)
Fat Composition:37% polyunsaturated; 33% saturated; 30% monounsaturated
Trans Fat :~
Dietary Fiber:8.84 g (5% by weight)
Cholesterol:6.80 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (6 oz)
Food Group:Snacks
USDA #:19421
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Potato, baked, flesh and skin, without salt
Calories in Provolone Cheese
Vitamin A:56 IU
Retinol:17 mcg
Retinol Activity Equivalent:17 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:255 mcg
Vitamin B-2:255 mcg
Vitamin B-3:8.50 mg
Vitamin B-5:1.34 mg
Vitamin B-6:578 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:91.97 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):425.00 mcg
Fluoride (F):~
Iron (Fe):3.13 mg
Magnesium (Mg):0.13 g
Manganese (Mn):748 mcg
Phosphorus (P):0.51 g
Potassium (K):2.60 g
Selenium (Se):~
Sodium (Na):1.35 g
Zinc (Zn):1.55 mg
Cholesterol:6.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:98.09 g
Dietary Fiber:8.84 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.45 g
Essential amino acids
Phenylalanine:0.65 g
Leucine:1 g
Methionine:0.19 g
Lysine:0.94 g
Isoleucine:0.66 g
Valine:0.85 g
Threonine:0.61 g
Tryptophan:0.12 g
Histidine:0.32 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:2.53 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.45 g
Glycine:0.44 g
Hydroxyproline:~
Proline:0.66 g
Serine:0.60 g
Tyrosine:0.54 g
Fats Total:46.24 g
Saturated fatty acids:14.62 g
Monounsaturated fatty acids:13.12 g
Polyunsaturated fatty acids:16.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.41 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.44 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.48 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.20 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:16.00 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.16 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2NZ
Did you know?...Potassium is a mineral which functions as an electrolyte in the cells. As an electrolyte, potassium helps regulate fluid and mineral balance in and out of cells. It also helps regulate heart and kidney functions. It also helps transmit nerve impulses and helps muscles contract in the body.
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