Live queries:
Broccoli - 30 results
Calories in Brie - 1 result
Chocolate - 214 results

Snacks, potato chips, fat-free, made with olestra

78 calories in 1 oz

Calories in Snacks, potato chips, fat-free, made with olestra
Snacks, potato chips, fat-free, made with olestra Suggest a better name
78 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.74 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:87% carbohydrates; 10% proteins; 2% fats
Fats:0.20 g (2 calories, 1% by weight)
Carbohydrates:18.43 g (74 calories, 65% by weight)
Proteins:2.19 g (9 calories, 8% by weight)
Alcohol:~
Water:0.57 g (2% by weight)
Fat Composition:42% polyunsaturated; 33% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:1.93 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:19423
Related Foods: Calories in Goose Fat
Calories in Homemade Potato Salad
Calories in Potato
Calories in Potato Salad
Calories in Potato Sticks
Calories in Reddi Wip
Calories in Reduced Fat Sour Cream
Calories in White Potato
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90.72 mcg
Vitamin B-2:14.18 mcg
Vitamin B-3:1.24 mg
Vitamin B-5:277.83 mcg
Vitamin B-6:42.53 mcg
Vitamin B-9:23.53 mcg
Food folate:23.53 mcg
Dietary Folate Equivalent:23.53 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.00 mg
Vitamin C:8.02 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.92 mg
Copper (Cu):124.74 mcg
Fluoride (F):~
Iron (Fe):680.40 mcg
Magnesium (Mg):19.56 mg
Manganese (Mn):218.30 mcg
Phosphorus (P):49.33 mg
Potassium (K):0.33 g
Selenium (Se):0.26 mcg
Sodium (Na):0.16 g
Zinc (Zn):992.25 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.43 g
Dietary Fiber:1.93 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:16.50 g
Proteins Total:2.19 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:283.50 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.20 g
Saturated fatty acids:68.04 mg
Monounsaturated fatty acids:51.03 mg
Polyunsaturated fatty acids:85.05 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.98 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:48.19 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.51 mg
Eicosanoic/Arachidic [20:0]:1.13 mg
Docosanoic/Behenic [22:0]:2.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:48.19 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:76.54 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.67 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4pu
Did you know?...Let raw potatoes stand in cold water for at least half an hour before frying to improve the crispness of french-fried potatoes.
Related: Snacks, potato chips, reduced fat
Snacks, tortilla chips, nacho-flavor, reduced fat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular