Snacks, tortilla chips, nacho-flavor, reduced fat

126 calories in 1 oz

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Calories in Snacks, tortilla chips, nacho-flavor, reduced fat
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126 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.45 calories / gram
3 Weight Watchers points
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Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:4.31 g (38 calories, 15% by weight)
Carbohydrates:20.30 g (81 calories, 72% by weight)
Proteins:2.47 g (7 calories, 9% by weight)
Alcohol:~
Water:0.37 g (1% by weight)
Fat Composition:64% monounsaturated; 21% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.36 g (5% by weight)
Cholesterol:850.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (6 oz)
Food Group:Snacks
USDA #:19424
Related Foods: Calories in Banana Chips
Calories in Duck Fat
Calories in Fat Free Half And Half
Calories in Fat Free Sour Cream
Calories in Nachos
Calories in Reduced Fat Sour Cream
Calories in Tortilla Chips
Calories in Turkey Fat
Vitamin A:108 IU
Retinol:1.70 mcg
Retinol Activity Equivalent:6.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:62.37 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:116.24 mcg
Vitamin B-5:~
Vitamin B-6:65.21 mcg
Vitamin B-9:7.37 mcg
Food folate:7.37 mcg
Dietary Folate Equivalent:7.37 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):45.08 mg
Copper (Cu):39.69 mcg
Fluoride (F):~
Iron (Fe):462.11 mcg
Magnesium (Mg):27.50 mg
Manganese (Mn):121.91 mcg
Phosphorus (P):90.15 mg
Potassium (K):77.11 mg
Selenium (Se):~
Sodium (Na):0.28 g
Zinc (Zn):~
Cholesterol:850.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.30 g
Dietary Fiber:1.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.47 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.28 g
Methionine:51.03 mg
Lysine:87.89 mg
Isoleucine:93.56 mg
Valine:0.12 g
Threonine:87.89 mg
Tryptophan:17.01 mg
Histidine:73.71 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.17 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.47 g
Glycine:90.72 mg
Hydroxyproline:~
Proline:0.21 g
Serine:0.12 g
Tyrosine:99.22 mg
Fats Total:4.31 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:2.54 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...If you have a problem opening jars: Try using latex dishwashing gloves. They give a on-slip grip that makes opening jars easy.
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