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Snacks, tortilla chips, nacho-flavor, reduced fat

126 calories in 1 oz

Calories in Snacks, tortilla chips, nacho-flavor, reduced fat
Snacks, tortilla chips, nacho-flavor, reduced fat Suggest a better name
126 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.45 calories / gram
3 Weight Watchers points
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Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:4.31 g (38 calories, 15% by weight)
Carbohydrates:20.30 g (81 calories, 72% by weight)
Proteins:2.47 g (7 calories, 9% by weight)
Alcohol:~
Water:0.37 g (1% by weight)
Fat Composition:64% monounsaturated; 21% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.36 g (5% by weight)
Cholesterol:850.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (6 oz)
Food Group:Snacks
USDA #:19424
Related Foods: Calories in Chicken Fat
Calories in Duck Fat
Calories in Fat Free Cream Cheese
Calories in Fat Free Sour Cream
Potato chips, without salt, reduced fat
Calories in Reduced Fat Chocolate Milk
Calories in Tortilla Chips
Calories in Yucca Chips
Vitamin A:108 IU
Retinol:1.70 mcg
Retinol Activity Equivalent:6.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:62.37 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:116.24 mcg
Vitamin B-5:~
Vitamin B-6:65.21 mcg
Vitamin B-9:7.37 mcg
Food folate:7.37 mcg
Dietary Folate Equivalent:7.37 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):45.08 mg
Copper (Cu):39.69 mcg
Fluoride (F):~
Iron (Fe):462.11 mcg
Magnesium (Mg):27.50 mg
Manganese (Mn):121.91 mcg
Phosphorus (P):90.15 mg
Potassium (K):77.11 mg
Selenium (Se):~
Sodium (Na):0.28 g
Zinc (Zn):~
Cholesterol:850.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.30 g
Dietary Fiber:1.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.47 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.28 g
Methionine:51.03 mg
Lysine:87.89 mg
Isoleucine:93.56 mg
Valine:0.12 g
Threonine:87.89 mg
Tryptophan:17.01 mg
Histidine:73.71 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.17 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.47 g
Glycine:90.72 mg
Hydroxyproline:~
Proline:0.21 g
Serine:0.12 g
Tyrosine:99.22 mg
Fats Total:4.31 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:2.54 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3Z3
Did you know?...There is nothing wrong with using olive oil for frying because it is the slowest oil to decompose.
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