Snacks, tortilla chips, nacho-flavor, reduced fat

126 calories in 1 oz

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Calories in Snacks, tortilla chips, nacho-flavor, reduced fat
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126 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.45 calories / gram
3 Weight Watchers points
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Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:4.31 g (38 calories, 15% by weight)
Carbohydrates:20.30 g (81 calories, 72% by weight)
Proteins:2.47 g (7 calories, 9% by weight)
Alcohol:~
Water:0.37 g (1% by weight)
Fat Composition:64% monounsaturated; 21% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.36 g (5% by weight)
Cholesterol:850.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (6 oz)
Food Group:Snacks
USDA #:19424
Related Foods: Calories in Bagel Chips
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Calories in Nachos
Potato chips, without salt, reduced fat
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Calories in Turkey Fat
Vitamin A:108 IU
Retinol:1.70 mcg
Retinol Activity Equivalent:6.80 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:62.37 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:116.24 mcg
Vitamin B-5:~
Vitamin B-6:65.21 mcg
Vitamin B-9:7.37 mcg
Food folate:7.37 mcg
Dietary Folate Equivalent:7.37 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):45.08 mg
Copper (Cu):39.69 mcg
Fluoride (F):~
Iron (Fe):462.11 mcg
Magnesium (Mg):27.50 mg
Manganese (Mn):121.91 mcg
Phosphorus (P):90.15 mg
Potassium (K):77.11 mg
Selenium (Se):~
Sodium (Na):0.28 g
Zinc (Zn):~
Cholesterol:850.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.30 g
Dietary Fiber:1.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.47 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.28 g
Methionine:51.03 mg
Lysine:87.89 mg
Isoleucine:93.56 mg
Valine:0.12 g
Threonine:87.89 mg
Tryptophan:17.01 mg
Histidine:73.71 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.17 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.47 g
Glycine:90.72 mg
Hydroxyproline:~
Proline:0.21 g
Serine:0.12 g
Tyrosine:99.22 mg
Fats Total:4.31 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:2.54 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.91 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Just because olive oil is marked "Extra Virgin" doesn't mean it is. If the cost of the oil looks to inexpensive for the real thing, it most likely is.
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