Popcorn, sugar syrup/caramel, fat-free

108 calories in 1 oz

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Popcorn, sugar syrup/caramel, fat-free Suggest a better name
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Total Calories:108 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.81 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:95% carbohydrates; 3% fats; 2% proteins
Fats:0.40 g (4 calories, 1% by weight)
Carbohydrates:25.53 g (102 calories, 90% by weight)
Proteins:0.57 g (2 calories, 2% by weight)
Alcohol:~
Water:1.70 g (6% by weight)
Fat Composition:58% polyunsaturated; 24% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:0.71 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:19436
Related Foods: Calories in Brown Sugar
Calories in Corn Syrup
Calories in Duck Fat
Calories in Goose Fat
Calories in Maple Syrup
Calories in Popcorn
Calories in Reduced Fat Chocolate Milk
Calories in Sugar
Vitamin A:9 IU
Retinol:~
Retinol Activity Equivalent:0.57 mcg
α-Carotene:2.84 mcg
β-Carotene:4.25 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:68.61 mcg
Vitamin B-1:8.51 mcg
Vitamin B-2:14.18 mcg
Vitamin B-3:96.39 mcg
Vitamin B-5:~
Vitamin B-6:11.34 mcg
Vitamin B-9:1.13 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:1.13 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.57 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36.85 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.26 mcg
Calcium (Ca):5.10 mg
Copper (Cu):39.69 mcg
Fluoride (F):~
Iron (Fe):226.80 mcg
Magnesium (Mg):7.65 mg
Manganese (Mn):~
Phosphorus (P):15.59 mg
Potassium (K):31.19 mg
Selenium (Se):1.02 mcg
Sodium (Na):81.08 mg
Zinc (Zn):175.77 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.53 g
Dietary Fiber:0.71 g
Sugars Total:18.34 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.57 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.40 g
Saturated fatty acids:56.70 mg
Monounsaturated fatty acids:73.71 mg
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:283.50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:45.36 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.51 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:850.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:70.88 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Popcorn
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...It Takes 3500 Calories To Make A Pound Of Fat!
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