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Snacks, potato chips, fat free, salted

107 calories in 1 oz

Calories in Snacks, potato chips, fat free, salted
Snacks, potato chips, fat free, salted Suggest a better name
107 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.79 calories / gram
2 Weight Watchers points
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Calorie Sources:88% carbohydrates; 10% proteins; 1% fats
Fats:0.17 g (2 calories, 1% by weight)
Carbohydrates:23.75 g (95 calories, 84% by weight)
Proteins:2.73 g (11 calories, 10% by weight)
Alcohol:~
Water:0.57 g (2% by weight)
Fat Composition:61% polyunsaturated; 37% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:2.13 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (8 oz)
Food Group:Snacks
USDA #:19437
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Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:0.28 mcg
α-Carotene:~
β-Carotene:1.98 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11.06 mcg
Vitamin B-1:306.18 mcg
Vitamin B-2:31.19 mcg
Vitamin B-3:1.83 mg
Vitamin B-5:~
Vitamin B-6:226.80 mcg
Vitamin B-9:12.76 mcg
Food folate:12.76 mcg
Dietary Folate Equivalent:12.76 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:15.34 mg
Vitamin C:2.64 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.34 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.58 mcg
Calcium (Ca):9.92 mg
Copper (Cu):48.19 mcg
Fluoride (F):~
Iron (Fe):1.01 mg
Magnesium (Mg):19.84 mg
Manganese (Mn):~
Phosphorus (P):47.34 mg
Potassium (K):0.46 g
Selenium (Se):2.30 mcg
Sodium (Na):0.18 g
Zinc (Zn):209.79 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.75 g
Dietary Fiber:2.13 g
Sugars Total:1.05 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.17 g
Saturated fatty acids:42.53 mg
Monounsaturated fatty acids:2.84 mg
Polyunsaturated fatty acids:70.88 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:31.19 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.84 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.84 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:56.70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.01 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The bacteria salmonella can be on the inside AND outside of an egg that looks normal.
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