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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

153 calories in 1 bar

Calories in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Suggest a better name
153 calories in 1 bar
1 bar = 37g ≈ 0.082lb ≈ 1.31oz
4.14 calories / gram
3 Weight Watchers points
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Calorie Sources:77% carbohydrates; 19% fats; 3% proteins
Fats:3.33 g (30 calories, 9% by weight)
Carbohydrates:29.78 g (119 calories, 81% by weight)
Proteins:1.26 g (5 calories, 3% by weight)
Alcohol:~
Water:2.18 g (6% by weight)
Fat Composition:57% polyunsaturated; 28% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.22 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 bar
Food Group:Snacks
USDA #:19438
Related Foods: Calories in Fried Rice
Calories in Popcorn
Calories in Puffed Rice
Calories in Rice With Pasta
Rice, brown, long-grain, raw
Rice, white, glutinous, cooked
Rice, white, long-grain, regular, cooked
Calories in Wild Rice
Vitamin A:400 IU
Retinol:119.88 mcg
Retinol Activity Equivalent:119.88 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:466.20 mcg
Vitamin B-2:503.20 mcg
Vitamin B-3:6.02 mg
Vitamin B-5:~
Vitamin B-6:333.00 mcg
Vitamin B-9:40.33 mcg
Food folate:7.03 mcg
Dietary Folate Equivalent:63.64 mcg
Folic acid:33.30 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.11 mg
Copper (Cu):37 mcg
Fluoride (F):~
Iron (Fe):469.90 mcg
Magnesium (Mg):4.81 mg
Manganese (Mn):592 mcg
Phosphorus (P):15.54 mg
Potassium (K):14.43 mg
Selenium (Se):~
Sodium (Na):0.13 g
Zinc (Zn):185 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.78 g
Dietary Fiber:0.22 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.33 g
Saturated fatty acids:0.52 g
Monounsaturated fatty acids:0.93 g
Polyunsaturated fatty acids:1.89 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.33 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.61 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.44 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_rc
Did you know?...Studies have found that hydrogenated fats made from vegetable oils block the use of essential fatty acids, which could contribute to sexual dysfunction, increased blood cholesterol and negatively affect the immune system.
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