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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

253 calories in 100 g

Calories in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Suggest a better name
253 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.53 calories / gram
4 Weight Watchers points
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Calorie Sources:89% carbohydrates; 8% proteins; 3% fats
Fats:0.93 g (8 calories, 1% by weight)
Carbohydrates:56 g (224 calories, 56% by weight)
Proteins:5.06 g (20 calories, 5% by weight)
Alcohol:~
Water:2.63 g (3% by weight)
Fat Composition:42% saturated; 36% monounsaturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:7.30 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:19445
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:170 mcg
Vitamin B-2:10 mcg
Vitamin B-3:3.39 mg
Vitamin B-5:960 mcg
Vitamin B-6:530 mcg
Vitamin B-9:67 mcg
Food folate:67 mcg
Dietary Folate Equivalent:67 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:38.80 mg
Vitamin C:0.11 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:328.60 mcg
Calcium (Ca):20 mg
Copper (Cu):160 mcg
Fluoride (F):105.50 mcg
Iron (Fe):1.14 mg
Magnesium (Mg):48 mg
Manganese (Mn):390 mcg
Phosphorus (P):0.13 g
Potassium (K):0.93 g
Selenium (Se):2.90 mcg
Sodium (Na):0.43 g
Zinc (Zn):780 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:56 g
Dietary Fiber:7.30 g
Sugars Total:0.59 g
Fructose:0.14 g
Galactose:~
Glucose/Dextrose:0.13 g
Lactose:~
Maltose:70 mg
Sucrose:0.24 g
Starch:46.07 g
Proteins Total:5.06 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.93 g
Saturated fatty acids:0.35 g
Monounsaturated fatty acids:0.30 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:7 mg
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.84 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2rL
Did you know?...The average non organic fruit contains more than 20 pesticides.
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