Live queries:
Refried Beans - 7 results
Lunch Meat - 13 results
Swiss Cheese - 8 results
Apple Pie - 6 results

Snacks, taro chips

115 calories in 10 chips

Calories in Snacks, taro chips
Snacks, taro chips Suggest a better name
115 calories in 10 chips
10 chips = 23g ≈ 0.051lb ≈ 0.81oz
4.98 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% carbohydrates; 44% fats; 1% proteins
Fats:5.73 g (50 calories, 25% by weight)
Carbohydrates:15.66 g (63 calories, 68% by weight)
Proteins:0.53 g (1 calorie, 2% by weight)
Alcohol:~
Water:0.46 g (2% by weight)
Fat Composition:54% polyunsaturated; 27% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:1.66 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
10 chips
Food Group:Snacks
USDA #:19524
Related Foods: Calories in Banana Chips
Calories in Popcorn
Potato chips, without salt, reduced fat
Calories in Tahitian Taro
Calories in Taro
Calories in Taro Leaves
Calories in Taro Shoots
Calories in Tortilla Chips
Vitamin A:33 IU
Retinol:~
Retinol Activity Equivalent:1.61 mcg
α-Carotene:~
β-Carotene:15.18 mcg
β-Cryptoxanthin:8.51 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.10 mcg
Vitamin B-2:4.60 mcg
Vitamin B-3:117.30 mcg
Vitamin B-5:151.80 mcg
Vitamin B-6:98.90 mcg
Vitamin B-9:4.60 mcg
Food folate:4.60 mcg
Dietary Folate Equivalent:4.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.19 mg
Vitamin C:1.15 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.61 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.14 mcg
Calcium (Ca):13.80 mg
Copper (Cu):64.40 mcg
Fluoride (F):~
Iron (Fe):276 mcg
Magnesium (Mg):19.32 mg
Manganese (Mn):0.23 mcg
Phosphorus (P):30.13 mg
Potassium (K):0.17 g
Selenium (Se):0.41 mcg
Sodium (Na):78.66 mg
Zinc (Zn):87.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.66 g
Dietary Fiber:1.66 g
Sugars Total:0.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.53 g
Essential amino acids
Phenylalanine:27.60 mg
Leucine:39.10 mg
Methionine:6.90 mg
Lysine:23 mg
Isoleucine:18.40 mg
Valine:27.60 mg
Threonine:23 mg
Tryptophan:6.90 mg
Histidine:11.50 mg
Arginine:36.80 mg
Non-essential amino acids
Alanine:25.30 mg
Aspartic acid:66.70 mg
Betaine:~
Cystine:9.20 mg
Glutamic acid:59.80 mg
Glycine:25.30 mg
Hydroxyproline:~
Proline:20.70 mg
Serine:32.20 mg
Tyrosine:18.40 mg
Fats Total:5.73 g
Saturated fatty acids:1.48 g
Monounsaturated fatty acids:1.02 g
Polyunsaturated fatty acids:2.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:46 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.30 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5e1
Did you know?...Many "junk fruit beverages" are nutrient-void beverages, commonly masked as fruit "juice," "drinks" or "cocktails." Most contain 10 percent or less of pure fruit juice, and lots of water, sugar and additives. Junk fruit beverages have little or no nutritional value.
Related: Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Candies, semisweet chocolate, made with butter
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular