Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

80 calories in 1 portion, amount to make 1/2 cup

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Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Suggest a better name
Weight Loss Rating:
Total Calories:80 calories in 1 portion, amount to make 1/2 cup
Serving Weight:1 portion, amount to make 1/2 cup = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:3.81 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 8% proteins
Fats:~
Carbohydrates:19 g (74 calories, 91% by weight)
Proteins:1.64 g (6 calories, 8% by weight)
Alcohol:~
Water:0.21 g (1% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (3 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19702
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.42 mcg
Vitamin B-2:4.20 mcg
Vitamin B-3:1.68 mcg
Vitamin B-5:2.10 mcg
Vitamin B-6:2.10 mcg
Vitamin B-9:0.63 mcg
Food folate:0.63 mcg
Dietary Folate Equivalent:0.63 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:13.19 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):630 mcg
Copper (Cu):23.10 mcg
Fluoride (F):~
Iron (Fe):31.50 mcg
Magnesium (Mg):420 mcg
Manganese (Mn):2.10 mcg
Phosphorus (P):29.82 mg
Potassium (K):1.47 mg
Selenium (Se):0.76 mcg
Sodium (Na):0.10 g
Zinc (Zn):2.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.64 g
Essential amino acids
Phenylalanine:35.70 mg
Leucine:52.50 mg
Methionine:12.60 mg
Lysine:73.50 mg
Isoleucine:23.10 mg
Valine:44.10 mg
Threonine:31.50 mg
Tryptophan:~
Histidine:12.60 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.11 g
Betaine:~
Cystine:~
Glutamic acid:0.19 g
Glycine:0.41 g
Hydroxyproline:~
Proline:0.26 g
Serine:54.60 mg
Tyrosine:6.30 mg
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Gelatin
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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