Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

31 calories in 1 tbsp

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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Suggest a better name
Weight Loss Rating:
Total Calories:31 calories in 1 tbsp
Serving Weight:1 tbsp = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:3.45 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:63% proteins; 37% carbohydrates
Fats:~
Carbohydrates:3.00 g (12 calories, 33% by weight)
Proteins:4.98 g (19 calories, 55% by weight)
Alcohol:~
Water:0.60 g (7% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 package (0.35 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19703
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Calories in Trail Mix
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.90 mcg
Vitamin B-2:9 mcg
Vitamin B-3:3.60 mcg
Vitamin B-5:4.50 mcg
Vitamin B-6:3.60 mcg
Vitamin B-9:1.26 mcg
Food folate:1.26 mcg
Dietary Folate Equivalent:1.26 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:44.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):180.00 mcg
Copper (Cu):90.90 mcg
Fluoride (F):~
Iron (Fe):1.80 mcg
Magnesium (Mg):90.00 mcg
Manganese (Mn):3.60 mcg
Phosphorus (P):~
Potassium (K):0.18 g
Selenium (Se):2.30 mcg
Sodium (Na):0.25 g
Zinc (Zn):6.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.00 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.98 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:38.70 mg
Lysine:0.23 g
Isoleucine:74.70 mg
Valine:0.13 g
Threonine:95.40 mg
Tryptophan:~
Histidine:42.30 mg
Arginine:0.43 g
Non-essential amino acids
Alanine:0.52 g
Aspartic acid:0.34 g
Betaine:~
Cystine:~
Glutamic acid:0.57 g
Glycine:1.24 g
Hydroxyproline:~
Proline:0.80 g
Serine:0.17 g
Tyrosine:18.90 mg
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Gelatin
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5kA
Did you know?...You can correct greasy gravy by adding a little baking soda to it.
Related: Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
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