Puddings, vanilla, dry mix, regular, with added oil

325 calories in 1 package (3.12 oz)

Live queries:
Water - 270 results
Ketchup - 2 results
Grapes - 8 results
Moringa - 2 results

Calories in Puddings, vanilla, dry mix, regular, with added oil
Puddings, vanilla, dry mix, regular, with added oil Suggest a better name
325 calories in 1 package (3.12 oz)
1 package = 88g ≈ 0.194lb ≈ 3.10oz
3.69 calories / gram
7 Weight Watchers points
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 2% fats
Fats:0.97 g (8 calories, 1% by weight)
Carbohydrates:81.31 g (317 calories, 92% by weight)
Proteins:0.26 g (1 calorie, 0% by weight)
Alcohol:~
Water:3.43 g (4% by weight)
Fat Composition:50% polyunsaturated; 30% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (3.12 oz)
1 portion, amount to make 1/2 cup
Food Group:Sweets
USDA #:19710
Related Foods: Calories in Babassu Oil
Calories in Canola Oil
Calories in Cottonseed Oil
Ice creams, vanilla, fat free
Calories in Mustard Oil
Calories in Teaseed Oil
Calories in Tropical Trail Mix
Calories in Vegetable Oil
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:3.52 mcg
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.20 mg
Copper (Cu):17.60 mcg
Fluoride (F):~
Iron (Fe):44 mcg
Magnesium (Mg):4.40 mg
Manganese (Mn):8.80 mcg
Phosphorus (P):2.64 mg
Potassium (K):17.60 mg
Selenium (Se):0.79 mcg
Sodium (Na):0.66 g
Zinc (Zn):79.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:81.31 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:8.80 mg
Leucine:26.40 mg
Methionine:4.40 mg
Lysine:5.28 mg
Isoleucine:8.80 mg
Valine:8.80 mg
Threonine:7.92 mg
Tryptophan:880 mcg
Histidine:7.04 mg
Arginine:8.80 mg
Non-essential amino acids
Alanine:8.80 mg
Aspartic acid:17.60 mg
Betaine:~
Cystine:5.28 mg
Glutamic acid:44 mg
Glycine:7.92 mg
Hydroxyproline:~
Proline:17.60 mg
Serine:8.80 mg
Tyrosine:8.80 mg
Fats Total:0.97 g
Saturated fatty acids:0.18 g
Monounsaturated fatty acids:0.28 g
Polyunsaturated fatty acids:0.47 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:35.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:26.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.76 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4H4
Did you know?...Before modern food storage techniques were devised, sailors on long voyages would frequently eat only meat, bread, and canned foods - all of which are low in Vitamin C. Fresh fruits and vegetables - the best source of vitamin C - were a scarce commodity because of their short shelf-life.
Related: Puddings, tapioca, dry mix, with no added salt
Apricot Jam
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular