Snacks, corn cakes, very low sodium

70 calories in 2 cakes

Live queries:
Plum - 19 results
Pumpkin - 23 results

Snacks, corn cakes, very low sodium Suggest a better name
Weight Loss Rating:
Total Calories:70 calories in 2 cakes
Serving Weight:2 cakes = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:88% carbohydrates; 6% proteins; 5% fats
Fats:0.43 g (4 calories, 2% by weight)
Carbohydrates:15.01 g (62 calories, 83% by weight)
Proteins:1.46 g (5 calories, 8% by weight)
Alcohol:~
Water:0.83 g (5% by weight)
Fat Composition:44% polyunsaturated; 36% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cake
2 cakes
Food Group:Snacks
USDA #:19800
Related Foods: Calories in Cake
Calories in Corn
Calories in Corn On The Cob
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, yellow
Calories in Low Fat Cream Cheese
Vitamin A:44 IU
Retinol:~
Retinol Activity Equivalent:2.16 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:45.00 mcg
Vitamin B-2:9 mcg
Vitamin B-3:927 mcg
Vitamin B-5:149.40 mcg
Vitamin B-6:25.20 mcg
Vitamin B-9:3.42 mcg
Food folate:3.42 mcg
Dietary Folate Equivalent:3.42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.42 mg
Copper (Cu):75.60 mcg
Fluoride (F):~
Iron (Fe):252 mcg
Magnesium (Mg):20.52 mg
Manganese (Mn):325.80 mcg
Phosphorus (P):28.26 mg
Potassium (K):28.26 mg
Selenium (Se):1.78 mcg
Sodium (Na):5.04 mg
Zinc (Zn):360.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.01 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.46 g
Essential amino acids
Phenylalanine:72 mg
Leucine:0.15 g
Methionine:30.60 mg
Lysine:46.80 mg
Isoleucine:55.80 mg
Valine:79.20 mg
Threonine:54 mg
Tryptophan:14.40 mg
Histidine:39.60 mg
Arginine:90 mg
Non-essential amino acids
Alanine:97.20 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:21.60 mg
Glutamic acid:0.28 g
Glycine:64.80 mg
Hydroxyproline:~
Proline:97.20 mg
Serine:72 mg
Tyrosine:55.80 mg
Fats Total:0.43 g
Saturated fatty acids:75.60 mg
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:64.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4RP
Did you know?...Eggs age more in one day at room temperature than in one week in the refrigerator.
Related: Syrups, table blends, pancake, with 2% maple, with added potassium
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular