Live queries:
Kamaboko - 2 results
Ground Turkey - 2 results
Sardines - 2 results

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

1267 calories in 1 bag (8 oz)

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Suggest a better name
Weight Loss Rating:
Total Calories:1267 calories in 1 bag (8 oz)
Serving Weight:1 bag = 227g ≈ 0.500lb ≈ 8.01oz
Caloric Density:5.58 calories / gram
Weight Watchers Counter:31 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% fats; 40% carbohydrates; 4% proteins
Fats:81.18 g (714 calories, 36% by weight)
Carbohydrates:122.81 g (504 calories, 54% by weight)
Proteins:13.08 g (52 calories, 6% by weight)
Water:3.40 g (2% by weight)
Fat Composition:54% polyunsaturated; 30% monounsaturated; 16% saturated
Trans Fat :1.82 g (1% by weight)
Dietary Fiber:4.99 g (2% by weight)
Cholesterol:9.08 mg
Serving Sizes: 100 g
1 oz
1 bag (8 oz)
Food Group:Snacks
USDA #:19802
Related Foods: Calories in Cheese Spread
Cheese, pasteurized process, american, with di sodium phosphate
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Calories in Fat Free Cream Cheese
Calories in Gruyere Cheese
Calories in Ham And Cheese Sandwich
Calories in Hard Parmesan
Calories in Queso Anejo
Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:340.50 mcg
Vitamin B-2:454 mcg
Vitamin B-3:13.03 mg
Vitamin B-5:839.90 mcg
Vitamin B-6:136.20 mcg
Vitamin B-9:272.40 mcg
Food folate:77.18 mcg
Dietary Folate Equivalent:408.60 mcg
Folic acid:195.22 mcg
Vitamin B-12:1.09 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.62 mg
Added α-Tocopherol:~
Vitamin K:81.95 mcg
Calcium (Ca):0.13 g
Copper (Cu):136.20 mcg
Fluoride (F):~
Iron (Fe):2.50 mg
Magnesium (Mg):45.40 mg
Manganese (Mn):204.30 mcg
Phosphorus (P):0.25 g
Potassium (K):0.45 g
Selenium (Se):6.81 mcg
Sodium (Na):2.03 g
Zinc (Zn):1.36 mg
Cholesterol:9.08 mg
Carbohydrates Total:122.81 g
Dietary Fiber:4.99 g
Sugars Total:6.27 g
Galactose:0.16 g
Glucose/Dextrose:0.34 g
Lactose:4.81 g
Proteins Total:13.08 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.77 g
Methionine:0.34 g
Lysine:1.02 g
Isoleucine:0.82 g
Valine:0.91 g
Threonine:0.89 g
Tryptophan:0.20 g
Histidine:0.41 g
Arginine:0.64 g
Non-essential amino acids
Alanine:0.95 g
Aspartic acid:1.45 g
Cystine:0.30 g
Glutamic acid:3.13 g
Glycine:0.48 g
Proline:1.25 g
Serine:0.82 g
Tyrosine:0.57 g
Fats Total:81.18 g
Saturated fatty acids:12.51 g
Monounsaturated fatty acids:23.68 g
Polyunsaturated fatty acids:42.31 g
Trans fatty acids:1.82 g
Trans-monoenoic:1.36 g
Trans-polyenoic:0.43 g
Saturated fatty acids
Butanoic/Butyric [4:0]:68.10 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:68.10 mg
Dodecanoic/Lauric [12:0]:90.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.13 g
Eicosanoic/Arachidic [20:0]:0.32 g
Docosanoic/Behenic [22:0]:90.80 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.00 g
[18:1 cis]:~
[18:1 trans]:1.36 g
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:41.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:0.43 g
Octadecatrienoic/Linolenic [18:3]:0.68 g
[18:3 Ω-3 c,c,c]:0.68 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.56 g
Product Type:Snacks
Weight Watchers Points:31 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Grapefruit seed extract has been claimed to have strong antimicrobial properties, with proven activity against bacteria and fungi.
Related: Snacks, corn cakes, very low sodium
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular