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Snacks, potato chips, plain, unsalted

152 calories in 1 oz

Calories in Snacks, potato chips, plain, unsalted
Snacks, potato chips, plain, unsalted Suggest a better name
152 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
5.36 calories / gram
4 Weight Watchers points
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Calorie Sources:57% fats; 40% carbohydrates; 4% proteins
Fats:9.81 g (86 calories, 35% by weight)
Carbohydrates:15.00 g (60 calories, 53% by weight)
Proteins:1.98 g (6 calories, 7% by weight)
Alcohol:~
Water:0.54 g (2% by weight)
Fat Composition:37% polyunsaturated; 33% saturated; 30% monounsaturated
Trans Fat :~
Dietary Fiber:1.36 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (8 oz)
Food Group:Snacks
USDA #:19811
Related Foods: Calories in Homemade Potato Salad
Calories in Milk
Calories in Potato Flour
Calories in Potato Sticks
Potato chips, without salt, reduced fat
Calories in Sweet Potato Leaves
Calories in White Potato
Calories in Yucca Chips
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:45.36 mcg
Vitamin B-2:53.87 mcg
Vitamin B-3:1.08 mg
Vitamin B-5:113.40 mcg
Vitamin B-6:187.11 mcg
Vitamin B-9:12.76 mcg
Food folate:12.76 mcg
Dietary Folate Equivalent:12.76 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.63 mg
Vitamin C:8.82 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.58 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.27 mcg
Calcium (Ca):6.80 mg
Copper (Cu):85.05 mcg
Fluoride (F):~
Iron (Fe):462.11 mcg
Magnesium (Mg):18.99 mg
Manganese (Mn):124.74 mcg
Phosphorus (P):46.78 mg
Potassium (K):0.36 g
Selenium (Se):2.30 mcg
Sodium (Na):2.27 mg
Zinc (Zn):309.02 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.00 g
Dietary Fiber:1.36 g
Sugars Total:62.37 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.98 g
Essential amino acids
Phenylalanine:87.89 mg
Leucine:0.12 g
Methionine:31.19 mg
Lysine:0.12 g
Isoleucine:79.38 mg
Valine:0.11 g
Threonine:70.88 mg
Tryptophan:28.35 mg
Histidine:42.53 mg
Arginine:90.72 mg
Non-essential amino acids
Alanine:59.53 mg
Aspartic acid:0.48 g
Betaine:~
Cystine:22.68 mg
Glutamic acid:0.33 g
Glycine:56.70 mg
Hydroxyproline:~
Proline:70.88 mg
Serine:85.05 mg
Tyrosine:70.88 mg
Fats Total:9.81 g
Saturated fatty acids:3.11 g
Monounsaturated fatty acids:2.79 g
Polyunsaturated fatty acids:3.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:22.68 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:85.05 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.64 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:51.03 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:42.53 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:53.87 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_42C
Did you know?...Richard LeFevre holds the world record for eating Watermelon. He ate 11 1/2 pounds in 15 minutes.
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