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Snacks, potato chips, plain, unsalted

1217 calories in 1 bag (8 oz)

Calories in Snacks, potato chips, plain, unsalted
Snacks, potato chips, plain, unsalted Suggest a better name
1217 calories in 1 bag (8 oz)
1 bag = 227g ≈ 0.500lb ≈ 8.01oz
5.36 calories / gram
29 Weight Watchers points
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Calorie Sources:57% fats; 40% carbohydrates; 4% proteins
Fats:78.54 g (691 calories, 35% by weight)
Carbohydrates:120.08 g (480 calories, 53% by weight)
Proteins:15.89 g (44 calories, 7% by weight)
Alcohol:~
Water:4.31 g (2% by weight)
Fat Composition:37% polyunsaturated; 33% saturated; 30% monounsaturated
Trans Fat :~
Dietary Fiber:10.90 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (8 oz)
Food Group:Snacks
USDA #:19811
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:363.20 mcg
Vitamin B-2:431.30 mcg
Vitamin B-3:8.67 mg
Vitamin B-5:908 mcg
Vitamin B-6:1.50 mg
Vitamin B-9:102.15 mcg
Food folate:102.15 mcg
Dietary Folate Equivalent:102.15 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:85.13 mg
Vitamin C:70.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:20.68 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:50.17 mcg
Calcium (Ca):54.48 mg
Copper (Cu):681 mcg
Fluoride (F):~
Iron (Fe):3.70 mg
Magnesium (Mg):0.15 g
Manganese (Mn):998.80 mcg
Phosphorus (P):0.37 g
Potassium (K):2.89 g
Selenium (Se):18.39 mcg
Sodium (Na):18.16 mg
Zinc (Zn):2.47 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:120.08 g
Dietary Fiber:10.90 g
Sugars Total:0.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.89 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:0.93 g
Methionine:0.25 g
Lysine:0.95 g
Isoleucine:0.64 g
Valine:0.89 g
Threonine:0.57 g
Tryptophan:0.23 g
Histidine:0.34 g
Arginine:0.73 g
Non-essential amino acids
Alanine:0.48 g
Aspartic acid:3.86 g
Betaine:~
Cystine:0.18 g
Glutamic acid:2.66 g
Glycine:0.45 g
Hydroxyproline:~
Proline:0.57 g
Serine:0.68 g
Tyrosine:0.57 g
Fats Total:78.54 g
Saturated fatty acids:24.88 g
Monounsaturated fatty acids:22.34 g
Polyunsaturated fatty acids:27.63 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.68 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:21.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.52 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.41 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.34 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:27.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.43 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.17 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:29 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_38b
Did you know?...Keep popcorn fresh and encourage more kernels to pop by storing in the freezer.
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