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Snacks, rice cakes, brown rice, plain, unsalted

70 calories in 2 cakes

Snacks, rice cakes, brown rice, plain, unsalted Suggest a better name
Weight Loss Rating:
Total Calories:70 calories in 2 cakes
Serving Weight:2 cakes = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:87% carbohydrates; 7% proteins; 6% fats
Fats:0.50 g (4 calories, 3% by weight)
Carbohydrates:14.67 g (60 calories, 82% by weight)
Proteins:1.48 g (5 calories, 8% by weight)
Alcohol:~
Water:1.04 g (6% by weight)
Fat Composition:40% monounsaturated; 38% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.76 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cake
2 cakes
Food Group:Snacks
USDA #:19816
Related Foods: Calories in Brown Mushrooms
Calories in Corn Cakes
Calories in Hash Brown
Calories in Rice Bran
Calories in Rice Pudding
Rice, white, glutinous, cooked
Rice, white, long-grain, regular, cooked
Calories in Steamed Rice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10.80 mcg
Vitamin B-2:28.80 mcg
Vitamin B-3:1.40 mg
Vitamin B-5:180.00 mcg
Vitamin B-6:27 mcg
Vitamin B-9:3.78 mcg
Food folate:3.78 mcg
Dietary Folate Equivalent:3.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.69 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:223.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.34 mcg
Calcium (Ca):1.98 mg
Copper (Cu):79.20 mcg
Fluoride (F):~
Iron (Fe):268.20 mcg
Magnesium (Mg):23.58 mg
Manganese (Mn):671.40 mcg
Phosphorus (P):64.80 mg
Potassium (K):52.20 mg
Selenium (Se):4.43 mcg
Sodium (Na):4.68 mg
Zinc (Zn):540.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.67 g
Dietary Fiber:0.76 g
Sugars Total:0.16 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.48 g
Essential amino acids
Phenylalanine:75.60 mg
Leucine:0.12 g
Methionine:32.40 mg
Lysine:55.80 mg
Isoleucine:61.20 mg
Valine:84.60 mg
Threonine:52.20 mg
Tryptophan:18 mg
Histidine:36 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:84.60 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:16.20 mg
Glutamic acid:0.30 g
Glycine:72 mg
Hydroxyproline:~
Proline:68.40 mg
Serine:75.60 mg
Tyrosine:54 mg
Fats Total:0.50 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:86.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1sL
Did you know?...Males tend to have significantly higher rates of smoking prevalence than females. In 2004, 23.4 percent of males currently smoked compared to 18.5 percent of females.
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