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Snacks, rice cakes, brown rice, multigrain, unsalted

35 calories in 1 cake

Snacks, rice cakes, brown rice, multigrain, unsalted Suggest a better name
Weight Loss Rating:
Total Calories:35 calories in 1 cake
Serving Weight:1 cake = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:85% carbohydrates; 8% fats; 7% proteins
Fats:0.31 g (3 calories, 4% by weight)
Carbohydrates:7.21 g (30 calories, 80% by weight)
Proteins:0.76 g (3 calories, 9% by weight)
Alcohol:~
Water:0.57 g (6% by weight)
Fat Composition:46% polyunsaturated; 37% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cake
2 cakes
Food Group:Snacks
USDA #:19818
Related Foods: Calories in Brown Rice
Calories in Cake
Calories in Corn Cakes
Fast foods, pancakes with butter and syrup
Calories in Hash Brown
Calories in Rice
Calories in Rice Flour
Calories in Wild Rice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.40 mcg
Vitamin B-2:16.20 mcg
Vitamin B-3:594 mcg
Vitamin B-5:90.00 mcg
Vitamin B-6:11.70 mcg
Vitamin B-9:1.80 mcg
Food folate:1.80 mcg
Dietary Folate Equivalent:1.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.89 mg
Copper (Cu):37.80 mcg
Fluoride (F):~
Iron (Fe):176.40 mcg
Magnesium (Mg):12.33 mg
Manganese (Mn):469.80 mcg
Phosphorus (P):33.30 mg
Potassium (K):26.46 mg
Selenium (Se):1.80 mcg
Sodium (Na):360.00 mcg
Zinc (Zn):227.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.21 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.76 g
Essential amino acids
Phenylalanine:37.80 mg
Leucine:61.20 mg
Methionine:16.20 mg
Lysine:27.90 mg
Isoleucine:31.50 mg
Valine:43.20 mg
Threonine:27 mg
Tryptophan:9 mg
Histidine:18 mg
Arginine:55.80 mg
Non-essential amino acids
Alanine:43.20 mg
Aspartic acid:69.30 mg
Betaine:~
Cystine:9 mg
Glutamic acid:0.15 g
Glycine:36 mg
Hydroxyproline:~
Proline:36 mg
Serine:37.80 mg
Tyrosine:26.10 mg
Fats Total:0.31 g
Saturated fatty acids:50.40 mg
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:900 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:41.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:900 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:39.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4Mv
Did you know?...Ninety-four percent of U.S. households consume strawberries at least once a year.
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