Live queries:
Creamer - 4 results
Olive Oil - 2 results
Pop Tart - 22 results
Hummus - 2 results

Cocoa, dry powder, hi-fat or breakfast, plain

486 calories in 100 g

Cocoa, dry powder, hi-fat or breakfast, plain Suggest a better name
Weight Loss Rating:
Total Calories:486 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.86 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:44% fats; 42% carbohydrates; 14% proteins
Fats:23.71 g (213 calories, 24% by weight)
Carbohydrates:51.39 g (206 calories, 51% by weight)
Proteins:16.80 g (67 calories, 17% by weight)
Alcohol:~
Water:3 g (3% by weight)
Fat Composition:61% saturated; 36% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:29.80 g (30% by weight)
Cholesterol:~
Caffeine:0.20 g
Serving Sizes: 100 g
1 tbsp
Food Group:Sweets
USDA #:19859
Related Foods: Calories in Chili Powder
Calories in Cocoa Butter Oil
Calories in Duck Fat
Calories in Low Fat Cream Cheese
Calories in Onion Powder
Calories in Reduced Fat Sour Cream
Calories in Reduced Fat Sour Cream
Calories in Tomato Powder
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:34 mcg
Vitamin B-1:80 mcg
Vitamin B-2:370 mcg
Vitamin B-3:1.80 mg
Vitamin B-5:~
Vitamin B-6:190 mcg
Vitamin B-9:38 mcg
Food folate:38 mcg
Dietary Folate Equivalent:38 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.90 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.30 mcg
Calcium (Ca):0.12 g
Copper (Cu):3.61 mg
Fluoride (F):~
Iron (Fe):14.50 mg
Magnesium (Mg):0.52 g
Manganese (Mn):~
Phosphorus (P):0.76 g
Potassium (K):1.57 g
Selenium (Se):12.30 mcg
Sodium (Na):20 mg
Zinc (Zn):6.70 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.39 g
Dietary Fiber:29.80 g
Sugars Total:1.55 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:23.71 g
Saturated fatty acids:12.64 g
Monounsaturated fatty acids:7.38 g
Polyunsaturated fatty acids:0.76 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.78 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.10 g
Caffeine:0.20 g
Theobromine:1.76 g
Product Type:Cocoa
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_2Re
Did you know?...The vitamin C content of canned juices may deteriorate upon exposure to air, so be sure to refrigerate and tightly seal opened containers.
Related: Candies, sugar-coated almonds
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular