Ice creams, regular, low carbohydrate, vanilla

125 calories in 1 individual (3.5 fl oz)

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Calories in Ice creams, regular, low carbohydrate, vanilla
Ice creams, regular, low carbohydrate, vanilla Suggest a better name
125 calories in 1 individual (3.5 fl oz)
1 individual = 58g ≈ 0.128lb ≈ 2.05oz
2.16 calories / gram
3 Weight Watchers points
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Calorie Sources:53% fats; 41% carbohydrates; 6% proteins
Fats:7.37 g (66 calories, 13% by weight)
Carbohydrates:12.89 g (52 calories, 22% by weight)
Proteins:1.84 g (7 calories, 3% by weight)
Alcohol:~
Water:35.38 g (61% by weight)
Fat Composition:65% saturated; 31% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:2.78 g (5% by weight)
Cholesterol:18.56 mg
Caffeine:~
Serving Sizes: 100 g
1 individual (3.5 fl oz)
0.5 cup (4 fl oz)
Food Group:Sweets
USDA #:19898
Tags: vanilla ice cream; vanilla icecream;
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Vitamin A:242 IU
Retinol:67.28 mcg
Retinol Activity Equivalent:68.44 mcg
α-Carotene:~
β-Carotene:11.02 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:23.20 mcg
Vitamin B-2:139.20 mcg
Vitamin B-3:63.80 mcg
Vitamin B-5:336.40 mcg
Vitamin B-6:23.20 mcg
Vitamin B-9:2.90 mcg
Food folate:2.90 mcg
Dietary Folate Equivalent:2.90 mcg
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:15.08 mg
Vitamin C:348 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.12 mcg
Vitamin D (D2 + D3):0.12 mcg
Vitamin E:174 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.17 mcg
Calcium (Ca):74.24 mg
Copper (Cu):11.60 mcg
Fluoride (F):~
Iron (Fe):52.20 mcg
Magnesium (Mg):8.12 mg
Manganese (Mn):4.64 mcg
Phosphorus (P):60.90 mg
Potassium (K):0.12 g
Selenium (Se):1.51 mcg
Sodium (Na):27.84 mg
Zinc (Zn):400.20 mcg
Cholesterol:18.56 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.89 g
Dietary Fiber:2.78 g
Sugars Total:3.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.84 g
Essential amino acids
Phenylalanine:87 mg
Leucine:0.18 g
Methionine:46.40 mg
Lysine:0.14 g
Isoleucine:0.11 g
Valine:0.12 g
Threonine:81.20 mg
Tryptophan:23.20 mg
Histidine:46.40 mg
Arginine:69.60 mg
Non-essential amino acids
Alanine:69.60 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:11.60 mg
Glutamic acid:0.39 g
Glycine:52.20 mg
Hydroxyproline:~
Proline:0.19 g
Serine:98.60 mg
Tyrosine:87 mg
Fats Total:7.37 g
Saturated fatty acids:3.94 g
Monounsaturated fatty acids:1.84 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.21 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:69.60 mg
Decanoic/Capric [10:0]:0.16 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.77 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.77 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:92.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.52 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Ice creams, regular, low carbohydrate, chocolate
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