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Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

550 calories in 100 g

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Suggest a better name
Weight Loss Rating:
Total Calories:550 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.50 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:53% fats; 44% carbohydrates; 4% proteins
Fats:32.20 g (290 calories, 32% by weight)
Carbohydrates:59.97 g (240 calories, 60% by weight)
Proteins:5.09 g (20 calories, 5% by weight)
Alcohol:~
Water:1 g (1% by weight)
Fat Composition:64% saturated; 33% monounsaturated; 4% polyunsaturated
Trans Fat :0.10 g
Dietary Fiber:7.20 g (7% by weight)
Cholesterol:7 mg
Caffeine:47 mg
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19905
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Vitamin A:49 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:7 mcg
β-Carotene:25 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:31 mcg
Vitamin B-1:20 mcg
Vitamin B-2:50 mcg
Vitamin B-3:740 mcg
Vitamin B-5:300 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:27.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:550 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:340 mcg
γ-Tocopherol:6.62 mg
Vitamin K:8 mcg
Calcium (Ca):57 mg
Copper (Cu):1.07 mg
Fluoride (F):~
Iron (Fe):8.13 mg
Magnesium (Mg):0.15 g
Manganese (Mn):1.44 mg
Phosphorus (P):0.21 g
Potassium (K):0.57 g
Selenium (Se):3.50 mcg
Sodium (Na):23 mg
Zinc (Zn):2.11 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:11 mg
Stigmasterol:26 mg
β-sitosterol:67 mg
Carbohydrates Total:59.97 g
Dietary Fiber:7.20 g
Sugars Total:46.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:1.50 g
Maltose:~
Sucrose:44.65 g
Starch:~
Proteins Total:5.09 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:32.20 g
Saturated fatty acids:18.99 g
Monounsaturated fatty acids:9.80 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:0.10 g
Trans-monoenoic:80 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:7.82 g
Heptadecanoic/Margaric [17:0]:70 mg
Octadecanoic/Stearic [18:0]:10.13 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:30 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:0.10 g
[16:1 trans]:10 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.65 g
[18:1 cis]:9.57 g
[18:1 trans]:70 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.96 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.74 g
Caffeine:47 mg
Theobromine:0.51 g
Product Type:Candies
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2DB
Did you know?...To make honey, bees drop the collected nectar into the honeycomb and then evaporate it by fanning their wings.
Related: Chocolate, dark, 70-85% cacao solids
Sweeteners, for baking, brown, contains sugar and sucralose
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