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Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

550 calories in 100 g

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Suggest a better name
Weight Loss Rating:
Total Calories:550 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.50 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:53% fats; 44% carbohydrates; 4% proteins
Fats:32.20 g (290 calories, 32% by weight)
Carbohydrates:59.97 g (240 calories, 60% by weight)
Proteins:5.09 g (20 calories, 5% by weight)
Alcohol:~
Water:1 g (1% by weight)
Fat Composition:64% saturated; 33% monounsaturated; 4% polyunsaturated
Trans Fat :0.10 g
Dietary Fiber:7.20 g (7% by weight)
Cholesterol:7 mg
Caffeine:47 mg
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19905
Related Foods: Calories in Chocolate
Calories in Chocolate Milk
Calories in Chocolate Milk Shake
Calories in Chocolate Syrup
Calories in Dark Chocolate
Calories in Dark Turkey Meat
Calories in Hot Chocolate
Calories in Reduced Fat Chocolate Milk
Vitamin A:49 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:7 mcg
β-Carotene:25 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:31 mcg
Vitamin B-1:20 mcg
Vitamin B-2:50 mcg
Vitamin B-3:740 mcg
Vitamin B-5:300 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:27.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:550 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:340 mcg
γ-Tocopherol:6.62 mg
Vitamin K:8 mcg
Calcium (Ca):57 mg
Copper (Cu):1.07 mg
Fluoride (F):~
Iron (Fe):8.13 mg
Magnesium (Mg):0.15 g
Manganese (Mn):1.44 mg
Phosphorus (P):0.21 g
Potassium (K):0.57 g
Selenium (Se):3.50 mcg
Sodium (Na):23 mg
Zinc (Zn):2.11 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:11 mg
Stigmasterol:26 mg
β-sitosterol:67 mg
Carbohydrates Total:59.97 g
Dietary Fiber:7.20 g
Sugars Total:46.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:1.50 g
Maltose:~
Sucrose:44.65 g
Starch:~
Proteins Total:5.09 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:32.20 g
Saturated fatty acids:18.99 g
Monounsaturated fatty acids:9.80 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:0.10 g
Trans-monoenoic:80 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:7.82 g
Heptadecanoic/Margaric [17:0]:70 mg
Octadecanoic/Stearic [18:0]:10.13 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:30 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:0.10 g
[16:1 trans]:10 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.65 g
[18:1 cis]:9.57 g
[18:1 trans]:70 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.96 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.74 g
Caffeine:47 mg
Theobromine:0.51 g
Product Type:Candies
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2DB
Did you know?...The U.S. crop of apples is about 4,427,000 metric tons per year.
Related: Chocolate, dark, 70-85% cacao solids
Sweeteners, for baking, brown, contains sugar and sucralose
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