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Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

550 calories in 100 g

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Suggest a better name
Weight Loss Rating:
Total Calories:550 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.50 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:53% fats; 44% carbohydrates; 4% proteins
Fats:32.20 g (290 calories, 32% by weight)
Carbohydrates:59.97 g (240 calories, 60% by weight)
Proteins:5.09 g (20 calories, 5% by weight)
Alcohol:~
Water:1 g (1% by weight)
Fat Composition:64% saturated; 33% monounsaturated; 4% polyunsaturated
Trans Fat :0.10 g
Dietary Fiber:7.20 g (7% by weight)
Cholesterol:7 mg
Caffeine:47 mg
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19905
Related Foods: Chocolate, dark, 70-85% cacao solids
Cocoa mix, no sugar added, powder
Cocoa mix, powder
Calories in Dark Turkey Meat
Calories in Homemade Chocolate Milk
Ice creams, chocolate, light
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Calories in Truffles
Vitamin A:49 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:7 mcg
β-Carotene:25 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:31 mcg
Vitamin B-1:20 mcg
Vitamin B-2:50 mcg
Vitamin B-3:740 mcg
Vitamin B-5:300 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:27.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:550 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:340 mcg
γ-Tocopherol:6.62 mg
Vitamin K:8 mcg
Calcium (Ca):57 mg
Copper (Cu):1.07 mg
Fluoride (F):~
Iron (Fe):8.13 mg
Magnesium (Mg):0.15 g
Manganese (Mn):1.44 mg
Phosphorus (P):0.21 g
Potassium (K):0.57 g
Selenium (Se):3.50 mcg
Sodium (Na):23 mg
Zinc (Zn):2.11 mg
Cholesterol:7 mg
Phytosterols:~
Campesterol:11 mg
Stigmasterol:26 mg
β-sitosterol:67 mg
Carbohydrates Total:59.97 g
Dietary Fiber:7.20 g
Sugars Total:46.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:1.50 g
Maltose:~
Sucrose:44.65 g
Starch:~
Proteins Total:5.09 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:32.20 g
Saturated fatty acids:18.99 g
Monounsaturated fatty acids:9.80 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:0.10 g
Trans-monoenoic:80 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:7.82 g
Heptadecanoic/Margaric [17:0]:70 mg
Octadecanoic/Stearic [18:0]:10.13 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:30 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:0.10 g
[16:1 trans]:10 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.65 g
[18:1 cis]:9.57 g
[18:1 trans]:70 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.96 g
[18:2 t,~]:20 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.74 g
Caffeine:47 mg
Theobromine:0.51 g
Product Type:Candies
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2DB
Did you know?...This well-known phenomenon of "garlic breath" is alleged to be alleviated by eating fresh parsley.
Related: Chocolate, dark, 70-85% cacao solids
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