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Candies, crispy bar with peanut butter filling

542 calories in 100 g

Candies, crispy bar with peanut butter filling Suggest a better name
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Total Calories:542 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.42 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:52% fats; 41% carbohydrates; 7% proteins
Fats:31.34 g (282 calories, 31% by weight)
Carbohydrates:55.53 g (222 calories, 56% by weight)
Proteins:9.53 g (38 calories, 10% by weight)
Alcohol:~
Water:1.60 g (2% by weight)
Fat Composition:46% saturated; 38% monounsaturated; 16% polyunsaturated
Trans Fat :20 mg
Dietary Fiber:3.30 g (3% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19910
Related Foods: Calories in Blueberry Pie Filling
Calories in Candy
Calories in Cherry Pie Filling
Calories in Nutmeg Butter
Calories in Peanut Bar
Calories in Peanut Oil
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Vitamin A:58 IU
Retinol:15 mcg
Retinol Activity Equivalent:15 mcg
α-Carotene:~
β-Carotene:4 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:45 mcg
Vitamin B-1:130 mcg
Vitamin B-2:100 mcg
Vitamin B-3:3.64 mg
Vitamin B-5:440 mcg
Vitamin B-6:80 mcg
Vitamin B-9:40 mcg
Food folate:~
Dietary Folate Equivalent:68 mcg
Folic acid:40 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:28.20 mg
Vitamin C:600 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.77 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.90 mcg
Calcium (Ca):70 mg
Copper (Cu):200 mcg
Fluoride (F):~
Iron (Fe):1.30 mg
Magnesium (Mg):49 mg
Manganese (Mn):~
Phosphorus (P):0.14 g
Potassium (K):0.29 g
Selenium (Se):0.70 mcg
Sodium (Na):0.26 g
Zinc (Zn):990 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.53 g
Dietary Fiber:3.30 g
Sugars Total:40.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.53 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:31.34 g
Saturated fatty acids:12.95 g
Monounsaturated fatty acids:10.82 g
Polyunsaturated fatty acids:4.68 g
Trans fatty acids:20 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.11 g
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:0.22 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:6 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:6.15 g
Eicosanoic/Arachidic [20:0]:40 mg
Docosanoic/Behenic [22:0]:4 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:4 mg
Octadecenoic/Oleic [18:1]:9.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:48 mg
Product Type:Candies
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1pJ
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
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