Live queries:
Calories in Chia - 1 result
Mix Nuts With Salt - 4 results
Bologna - 20 results

Bay Leaf Nutrition Facts

2 calories in 1 tsp, crumbled

Calories in Bay Leaf
Spices, bay leaf
2 calories in 1 tsp, crumbled
1 tsp, crumbled = 1g ≈ 0.001lb ≈ 0.02oz
3.13 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:72% carbohydrates; 22% fats; 6% proteins
Fats:50.16 mg
Carbohydrates:0.45 g (1 calorie, 75% by weight)
Proteins:45.66 mg
Alcohol:~
Water:32.64 mg (5% by weight)
Fat Composition:37% polyunsaturated; 37% saturated; 26% monounsaturated
Trans Fat :~
Dietary Fiber:0.16 g (26% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp, crumbled
1 tsp, crumbled
Scientific Name:Laurus nobilis
Food Group:Spices and Herbs
USDA #:2004
Related Foods: Calories in Allspice
Calories in Chili Powder
Calories in Curry Powder
Calories in Dried Coriander Leafs
Calories in Dried Thyme
Calories in Ground Mace
Calories in Marjoram
Calories in Saffron
Vitamin A:37 IU
Retinol:~
Retinol Activity Equivalent:1.85 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.05 mcg
Vitamin B-2:2.52 mcg
Vitamin B-3:12 mcg
Vitamin B-5:~
Vitamin B-6:10.44 mcg
Vitamin B-9:1.08 mcg
Food folate:1.08 mcg
Dietary Folate Equivalent:1.08 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:279 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5 mg
Copper (Cu):2.46 mcg
Fluoride (F):~
Iron (Fe):258 mcg
Magnesium (Mg):720 mcg
Manganese (Mn):48.96 mcg
Phosphorus (P):678 mcg
Potassium (K):3.17 mg
Selenium (Se):0.02 mcg
Sodium (Na):138 mcg
Zinc (Zn):22.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.45 g
Dietary Fiber:0.16 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:45.66 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:50.16 mg
Saturated fatty acids:13.68 mg
Monounsaturated fatty acids:9.84 mg
Polyunsaturated fatty acids:13.74 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:60 mcg
Decanoic/Capric [10:0]:60 mcg
Dodecanoic/Lauric [12:0]:3.18 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.26 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.62 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:960 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:840 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.44 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:21.72 mg
Caffeine:~
Theobromine:~
Product Type:Bay
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_zC
Did you know?...A jellyfish is 95 percent water.
Related: Dried Basil
Caraway
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular