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Rice With Pasta Nutrition Facts

122 calories in 100 g

Calories in Rice With Pasta
Rice, white, with pasta, cooked
122 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.22 calories / gram
2 Weight Watchers points
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Calorie Sources:73% carbohydrates; 19% fats; 8% proteins
Fats:2.82 g (24 calories, 3% by weight)
Carbohydrates:21.43 g (89 calories, 21% by weight)
Proteins:2.54 g (10 calories, 3% by weight)
Alcohol:~
Water:71.74 g (72% by weight)
Fat Composition:43% monounsaturated; 36% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:2.50 g (3% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20057
Related Foods: Calories in Brown Rice
Calories in Homemade Pasta
Calories in Pasta With Meatballs
Calories in Puffed Rice
Calories in Rice
Calories in Rice Flour
Rice, brown, long-grain, cooked
Rice, brown, long-grain, raw
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:120 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1.78 mg
Vitamin B-5:280 mcg
Vitamin B-6:90 mcg
Vitamin B-9:44 mcg
Food folate:7 mcg
Dietary Folate Equivalent:70 mcg
Folic acid:37 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):940 mcg
Magnesium (Mg):12 mg
Manganese (Mn):200 mcg
Phosphorus (P):37 mg
Potassium (K):42 mg
Selenium (Se):~
Sodium (Na):0.57 g
Zinc (Zn):280 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.43 g
Dietary Fiber:2.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.54 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.19 g
Methionine:50 mg
Lysine:70 mg
Isoleucine:0.10 g
Valine:0.13 g
Threonine:80 mg
Tryptophan:30 mg
Histidine:50 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.18 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.65 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.18 g
Serine:0.12 g
Tyrosine:90 mg
Fats Total:2.82 g
Saturated fatty acids:0.54 g
Monounsaturated fatty acids:1.11 g
Polyunsaturated fatty acids:0.94 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:Rice
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Related: Rice, white, with pasta, dry
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