Celery Seeds Nutrition Facts

25 calories in 1 tbsp

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Calories in Celery Seeds
Spices, celery seed
25 calories in 1 tbsp
1 tbsp = 6g ≈ 0.014lb ≈ 0.23oz
3.92 calories / gram
1 Weight Watchers point
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Calorie Sources:54% fats; 31% carbohydrates; 15% proteins
Fats:1.64 g (14 calories, 25% by weight)
Carbohydrates:2.69 g (8 calories, 41% by weight)
Proteins:1.17 g (4 calories, 18% by weight)
Alcohol:~
Water:0.39 g (6% by weight)
Fat Composition:73% monounsaturated; 17% polyunsaturated; 10% saturated
Trans Fat :~
Dietary Fiber:0.77 g (12% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Scientific Name:Apium graveolens
Food Group:Spices and Herbs
USDA #:2007
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Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:0.19 mcg
α-Carotene:~
β-Carotene:2.02 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.10 mcg
Vitamin B-2:18.85 mcg
Vitamin B-3:198.90 mcg
Vitamin B-5:~
Vitamin B-6:57.85 mcg
Vitamin B-9:0.65 mcg
Food folate:0.65 mcg
Dietary Folate Equivalent:0.65 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.61 mg
Vitamin C:1.11 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:69.55 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):89.05 mcg
Fluoride (F):~
Iron (Fe):2.92 mg
Magnesium (Mg):28.60 mg
Manganese (Mn):491.40 mcg
Phosphorus (P):35.56 mg
Potassium (K):91 mg
Selenium (Se):0.79 mcg
Sodium (Na):10.40 mg
Zinc (Zn):450.45 mcg
Cholesterol:~
Phytosterols:3.90 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.69 g
Dietary Fiber:0.77 g
Sugars Total:43.55 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.17 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.64 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:1.04 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.30 mg
Dodecanoic/Lauric [12:0]:1.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:83.85 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:25.35 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:15.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.60 g
Caffeine:~
Theobromine:~
Product Type:Celery
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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