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Chili Powder Nutrition Facts

314 calories in 100 g

Calories in Chili Powder
Spices, chili powder
314 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.14 calories / gram
7 Weight Watchers points
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Calorie Sources:45% fats; 42% carbohydrates; 13% proteins
Fats:16.76 g (140 calories, 17% by weight)
Carbohydrates:54.66 g (131 calories, 55% by weight)
Proteins:12.26 g (40 calories, 12% by weight)
Alcohol:~
Water:7.79 g (8% by weight)
Fat Composition:53% polyunsaturated; 26% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:34.20 g (34% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Food Group:Spices and Herbs
USDA #:2009
Related Foods: Calories in Allspice
Calories in Fenugreek
Calories in Nutmeg
Calories in Oregano
Calories in Paprika
Calories in Poppy
Calories in Salt
Calories in Tarragon
Vitamin A:29650 IU
Retinol:~
Retinol Activity Equivalent:1.48 mg
α-Carotene:2.09 mg
β-Carotene:15 mg
β-Cryptoxanthin:3.49 mg
Lycopene:21 mcg
Lutein + Zeaxanthin:310 mcg
Vitamin B-1:340 mcg
Vitamin B-2:790 mcg
Vitamin B-3:7.89 mg
Vitamin B-5:~
Vitamin B-6:3.67 mg
Vitamin B-9:100 mcg
Food folate:100 mcg
Dietary Folate Equivalent:100 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:66.50 mg
Vitamin C:64.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:29.05 mg
Added α-Tocopherol:~
β-Tocopherol:420 mcg
δ-Tocopherol:290 mcg
γ-Tocopherol:3.12 mg
Vitamin K:105.70 mcg
Calcium (Ca):0.28 g
Copper (Cu):420 mcg
Fluoride (F):~
Iron (Fe):14.25 mg
Magnesium (Mg):0.17 g
Manganese (Mn):2.16 mg
Phosphorus (P):0.30 g
Potassium (K):1.92 g
Selenium (Se):6 mcg
Sodium (Na):1 g
Zinc (Zn):2.70 mg
Cholesterol:~
Phytosterols:83 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.66 g
Dietary Fiber:34.20 g
Sugars Total:7.19 g
Fructose:4.29 g
Galactose:~
Glucose/Dextrose:2.14 g
Lactose:~
Maltose:~
Sucrose:0.76 g
Starch:~
Proteins Total:12.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:2.70 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.76 g
Saturated fatty acids:2.95 g
Monounsaturated fatty acids:3.57 g
Polyunsaturated fatty acids:7.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.22 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.73 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.53 g
Caffeine:~
Theobromine:~
Product Type:Chili
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
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Did you know?...On the average, each American Consumes 117 pounds of potatoes, 116 pounds of beef, 100 pounds of fresh vegetables, 80 pounds of fresh fruit, and 286 eggs per year.
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