Live queries:
Plain Flour - 3 results
Pepsi - 4 results
Oreo - 3 results

Brown Rice Flour Nutrition Facts

574 calories in 1 cup

Rice flour, brown
Weight Loss Rating:
Total Calories:574 calories in 1 cup
Serving Weight:1 cup = 158g ≈ 0.348lb ≈ 5.57oz
Caloric Density:3.63 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:87% carbohydrates; 7% proteins; 6% fats
Fats:4.39 g (37 calories, 3% by weight)
Carbohydrates:120.84 g (498 calories, 76% by weight)
Proteins:11.42 g (39 calories, 7% by weight)
Alcohol:~
Water:18.91 g (12% by weight)
Fat Composition:39% monounsaturated; 39% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:7.27 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20090
Related Foods: Calories in Brown Mushrooms
Calories in Flour
Calories in Hash Brown
Calories in Rice Flour
Calories in Rice With Pasta
Rice, white, glutinous, cooked
Rice, white, short-grain, cooked
Calories in Wheat Flour
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:695.20 mcg
Vitamin B-2:126.40 mcg
Vitamin B-3:10.02 mg
Vitamin B-5:2.51 mg
Vitamin B-6:1.15 mg
Vitamin B-9:25.28 mcg
Food folate:25.28 mcg
Dietary Folate Equivalent:25.28 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.90 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17.38 mg
Copper (Cu):363.40 mcg
Fluoride (F):~
Iron (Fe):3.13 mg
Magnesium (Mg):0.18 g
Manganese (Mn):6.34 mg
Phosphorus (P):0.53 g
Potassium (K):0.46 g
Selenium (Se):~
Sodium (Na):12.64 mg
Zinc (Zn):3.87 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:120.84 g
Dietary Fiber:7.27 g
Sugars Total:1.34 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.42 g
Essential amino acids
Phenylalanine:0.58 g
Leucine:0.93 g
Methionine:0.25 g
Lysine:0.43 g
Isoleucine:0.47 g
Valine:0.66 g
Threonine:0.41 g
Tryptophan:0.14 g
Histidine:0.28 g
Arginine:0.85 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.06 g
Betaine:~
Cystine:0.13 g
Glutamic acid:2.32 g
Glycine:0.55 g
Hydroxyproline:~
Proline:0.52 g
Serine:0.58 g
Tyrosine:0.43 g
Fats Total:4.39 g
Saturated fatty acids:0.87 g
Monounsaturated fatty acids:1.58 g
Polyunsaturated fatty acids:1.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.74 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:15.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:79 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.50 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:63.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.43 g
Caffeine:~
Theobromine:~
Product Type:Brown
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_Qq
Did you know?...Apple sorts Fuji and Granny Smith have longer shelf life than other apple types.
Related: Wild Rice
Pasta, corn, dry
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular