Homemade Pasta Nutrition Facts

124 calories in 100 g

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Pasta, homemade, made without egg, cooked
Weight Loss Rating:
Total Calories:124 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.24 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:80% carbohydrates; 13% proteins; 6% fats
Fats:0.98 g (8 calories, 1% by weight)
Carbohydrates:25.12 g (103 calories, 25% by weight)
Proteins:4.37 g (17 calories, 4% by weight)
Alcohol:~
Water:68.86 g (69% by weight)
Fat Composition:61% polyunsaturated; 22% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 oz
Food Group:Cereal Grains and Pasta
USDA #:20098
Tags: pasta;
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Spaghetti, cooked, enriched, with added salt
Spaghetti, cooked, enriched, without added salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180 mcg
Vitamin B-2:140 mcg
Vitamin B-3:1.34 mg
Vitamin B-5:150 mcg
Vitamin B-6:20 mcg
Vitamin B-9:43 mcg
Food folate:17 mcg
Dietary Folate Equivalent:61 mcg
Folic acid:26 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):1.13 mg
Magnesium (Mg):14 mg
Manganese (Mn):190 mcg
Phosphorus (P):40 mg
Potassium (K):19 mg
Selenium (Se):~
Sodium (Na):74 mg
Zinc (Zn):370 mcg
Cholesterol:~
Phytosterols:2 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.12 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.37 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.29 g
Methionine:60 mg
Lysine:80 mg
Isoleucine:0.16 g
Valine:0.18 g
Threonine:0.11 g
Tryptophan:50 mg
Histidine:80 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.17 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.57 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.48 g
Serine:0.20 g
Tyrosine:0.11 g
Fats Total:0.98 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.18 g
Polyunsaturated fatty acids:0.50 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.66 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...It takes 24 to 26 hours for a hen to produce an egg; there is 30 minutes between each egg-producing cycle.
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