Live queries:
Avocado - 4 results
Grilled Chicken - 11 results
Sweet Potatoe - 5 results
Almond Butter - 2 results

Macaroni, vegetable, dry, enriched

209 calories in 2 oz

Calories in Macaroni, vegetable, dry, enriched
Macaroni, vegetable, dry, enriched Suggest a better name
209 calories in 2 oz
2 oz = 57g ≈ 0.126lb ≈ 2.01oz
3.67 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:84% carbohydrates; 14% proteins; 2% fats
Fats:0.59 g (5 calories, 1% by weight)
Carbohydrates:42.68 g (175 calories, 75% by weight)
Proteins:7.49 g (29 calories, 13% by weight)
Alcohol:~
Water:5.64 g (10% by weight)
Fat Composition:61% polyunsaturated; 22% saturated; 17% monounsaturated
Trans Fat :~
Dietary Fiber:2.45 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup spiral shaped
2 oz
Food Group:Cereal Grains and Pasta
USDA #:20105
Related Foods: Calories in Chayote
Calories in Macaroni
Macaroni, cooked, enriched
Calories in Meat And Vegetable Pizza
Calories in Salsify
Calories in Spaghetti Squash
Calories in Vegetable Oil
Calories in Vegetable Oil Spread
Vitamin A:91 IU
Retinol:~
Retinol Activity Equivalent:4.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:587.10 mcg
Vitamin B-2:296.40 mcg
Vitamin B-3:4.17 mg
Vitamin B-5:427.50 mcg
Vitamin B-6:68.40 mcg
Vitamin B-9:158.46 mcg
Food folate:9.69 mcg
Dietary Folate Equivalent:262.20 mcg
Folic acid:148.77 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.38 mg
Copper (Cu):114 mcg
Fluoride (F):~
Iron (Fe):2.44 mg
Magnesium (Mg):26.22 mg
Manganese (Mn):2.19 mg
Phosphorus (P):66.12 mg
Potassium (K):0.16 g
Selenium (Se):~
Sodium (Na):24.51 mg
Zinc (Zn):433.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.68 g
Dietary Fiber:2.45 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.49 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.51 g
Methionine:0.11 g
Lysine:0.15 g
Isoleucine:0.28 g
Valine:0.32 g
Threonine:0.20 g
Tryptophan:91.20 mg
Histidine:0.15 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.32 g
Betaine:~
Cystine:0.21 g
Glutamic acid:2.64 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.80 g
Serine:0.35 g
Tyrosine:0.19 g
Fats Total:0.59 g
Saturated fatty acids:85.50 mg
Monounsaturated fatty acids:68.40 mg
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.71 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:74.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:570 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:68.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.60 g
Caffeine:~
Theobromine:~
Product Type:Macaroni
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2sx
Did you know?...It takes just 40 days for most Americans to earn enough money to pay for their food supply for the entire year. In comparison with the 129 days it takes the average American to earn enough money to pay federal, state and local taxes for the year.
Related: Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
Macaroni, vegetable, cooked, enriched
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular