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Ground Cloves Nutrition Facts

7 calories in 1 tsp

Calories in Ground Cloves
Spices, cloves, ground
7 calories in 1 tsp
1 tsp = 2g ≈ 0.005lb ≈ 0.07oz
3.23 calories / gram
0 Weight Watchers points
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Calorie Sources:52% fats; 45% carbohydrates; 3% proteins
Fats:0.42 g (4 calories, 20% by weight)
Carbohydrates:1.29 g (3 calories, 61% by weight)
Proteins:0.13 g
Alcohol:~
Water:0.14 g (7% by weight)
Fat Composition:51% polyunsaturated; 39% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:0.72 g (34% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Scientific Name:Syzygium aromaticum
Food Group:Spices and Herbs
USDA #:2011
Related Foods: Calories in Cayenne
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Calories in Turmeric
Vitamin A:11 IU
Retinol:~
Retinol Activity Equivalent:0.57 mcg
α-Carotene:~
β-Carotene:1.76 mcg
β-Cryptoxanthin:9.83 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.31 mcg
Vitamin B-2:5.46 mcg
Vitamin B-3:30.45 mcg
Vitamin B-5:~
Vitamin B-6:12.39 mcg
Vitamin B-9:1.95 mcg
Food folate:1.95 mcg
Dietary Folate Equivalent:1.95 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:785.40 mcg
Vitamin C:1.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:178.92 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.98 mcg
Calcium (Ca):13.57 mg
Copper (Cu):7.14 mcg
Fluoride (F):~
Iron (Fe):182.28 mcg
Magnesium (Mg):5.54 mg
Manganese (Mn):630.63 mcg
Phosphorus (P):2.20 mg
Potassium (K):23.14 mg
Selenium (Se):0.12 mcg
Sodium (Na):5.10 mg
Zinc (Zn):22.89 mcg
Cholesterol:~
Phytosterols:5.38 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.29 g
Dietary Fiber:0.72 g
Sugars Total:49.98 mg
Fructose:22.47 mg
Galactose:3.15 mg
Glucose/Dextrose:23.94 mg
Lactose:~
Maltose:~
Sucrose:420.00 mcg
Starch:~
Proteins Total:0.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:29.40 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.42 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:30.87 mg
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:420.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:83.16 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17.64 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.68 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:27.93 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:420.00 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:54.18 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:89.25 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:840.00 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:420.00 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.12 g
Caffeine:~
Theobromine:~
Product Type:Ground
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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