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Noodles, egg, cooked, enriched

138 calories in 100 g

Calories in Noodles, egg, cooked, enriched
Noodles, egg, cooked, enriched Suggest a better name
138 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.38 calories / gram
3 Weight Watchers points
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Calorie Sources:74% carbohydrates; 13% proteins; 13% fats
Fats:2.07 g (17 calories, 2% by weight)
Carbohydrates:25.16 g (103 calories, 25% by weight)
Proteins:4.54 g (18 calories, 5% by weight)
Alcohol:~
Water:67.73 g (68% by weight)
Fat Composition:38% monounsaturated; 36% polyunsaturated; 27% saturated
Trans Fat :20 mg
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20110
Tags: noodles;
Related Foods: Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, chinese, chow mein
Calories in Rice Noodles
Vitamin A:21 IU
Retinol:6 mcg
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:38 mcg
Vitamin B-1:280 mcg
Vitamin B-2:130 mcg
Vitamin B-3:2.07 mg
Vitamin B-5:260 mcg
Vitamin B-6:40 mcg
Vitamin B-9:84 mcg
Food folate:7 mcg
Dietary Folate Equivalent:138 mcg
Folic acid:77 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:25.70 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:170 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:~
γ-Tocopherol:600 mcg
Vitamin K:~
Calcium (Ca):12 mg
Copper (Cu):90 mcg
Fluoride (F):6 mcg
Iron (Fe):1.47 mg
Magnesium (Mg):21 mg
Manganese (Mn):310 mcg
Phosphorus (P):76 mg
Potassium (K):38 mg
Selenium (Se):23.90 mcg
Sodium (Na):5 mg
Zinc (Zn):650 mcg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.16 g
Dietary Fiber:1.20 g
Sugars Total:0.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:70 mg
Lactose:~
Maltose:0.30 g
Sucrose:40 mg
Starch:~
Proteins Total:4.54 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.36 g
Methionine:80 mg
Lysine:0.13 g
Isoleucine:0.19 g
Valine:0.22 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:0.12 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.24 g
Betaine:19.20 mg
Cystine:90 mg
Glutamic acid:1.46 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.25 g
Tyrosine:90 mg
Fats Total:2.07 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:0.55 g
Trans fatty acids:20 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_RX
Did you know?...Over does of Vitamin A during pregnancy can harm the unborn child.
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