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Noodles, egg, cooked, enriched

138 calories in 100 g

Calories in Noodles, egg, cooked, enriched
Noodles, egg, cooked, enriched Suggest a better name
138 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.38 calories / gram
3 Weight Watchers points
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Calorie Sources:74% carbohydrates; 13% proteins; 13% fats
Fats:2.07 g (17 calories, 2% by weight)
Carbohydrates:25.16 g (103 calories, 25% by weight)
Proteins:4.54 g (18 calories, 5% by weight)
Alcohol:~
Water:67.73 g (68% by weight)
Fat Composition:38% monounsaturated; 36% polyunsaturated; 27% saturated
Trans Fat :20 mg
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20110
Tags: noodles;
Related Foods: Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, chinese, chow mein
Calories in Rice Noodles
Vitamin A:21 IU
Retinol:6 mcg
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:38 mcg
Vitamin B-1:280 mcg
Vitamin B-2:130 mcg
Vitamin B-3:2.07 mg
Vitamin B-5:260 mcg
Vitamin B-6:40 mcg
Vitamin B-9:84 mcg
Food folate:7 mcg
Dietary Folate Equivalent:138 mcg
Folic acid:77 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:25.70 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:170 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:~
γ-Tocopherol:600 mcg
Vitamin K:~
Calcium (Ca):12 mg
Copper (Cu):90 mcg
Fluoride (F):6 mcg
Iron (Fe):1.47 mg
Magnesium (Mg):21 mg
Manganese (Mn):310 mcg
Phosphorus (P):76 mg
Potassium (K):38 mg
Selenium (Se):23.90 mcg
Sodium (Na):5 mg
Zinc (Zn):650 mcg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.16 g
Dietary Fiber:1.20 g
Sugars Total:0.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:70 mg
Lactose:~
Maltose:0.30 g
Sucrose:40 mg
Starch:~
Proteins Total:4.54 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.36 g
Methionine:80 mg
Lysine:0.13 g
Isoleucine:0.19 g
Valine:0.22 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:0.12 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.24 g
Betaine:19.20 mg
Cystine:90 mg
Glutamic acid:1.46 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.25 g
Tyrosine:90 mg
Fats Total:2.07 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:0.55 g
Trans fatty acids:20 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_RX
Did you know?...Most animal and vegetable fats contain monounsaturated fat, but in varying quantities. It is usually in liquid form at room temperature, but it may begin to solidify if it is chilled.
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