Noodles, chinese, chow mein

527 calories in 100 g

Live queries:
Cherri - 17 results
Chicken Leg - 9 results
Peaches - 21 results
Oils - 52 results

Calories in Noodles, chinese, chow mein
Noodles, chinese, chow mein Suggest a better name
527 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.27 calories / gram
12 Weight Watchers points
  Need a good lawyer?

Calorie Sources:49% fats; 45% carbohydrates; 6% proteins
Fats:30.76 g (257 calories, 31% by weight)
Carbohydrates:57.54 g (237 calories, 58% by weight)
Proteins:8.38 g (33 calories, 8% by weight)
Alcohol:~
Water:0.73 g (1% by weight)
Fat Composition:59% polyunsaturated; 26% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:3.90 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1.5 oz
Food Group:Cereal Grains and Pasta
USDA #:20113
Tags: noodles;
Related Foods: Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, egg, cooked, enriched
Calories in Rice Noodles
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:56 mcg
Vitamin B-1:570 mcg
Vitamin B-2:420 mcg
Vitamin B-3:5.95 mg
Vitamin B-5:530 mcg
Vitamin B-6:110 mcg
Vitamin B-9:90 mcg
Food folate:22 mcg
Dietary Folate Equivalent:138 mcg
Folic acid:68 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.48 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.70 mcg
Calcium (Ca):20 mg
Copper (Cu):160 mcg
Fluoride (F):~
Iron (Fe):4.73 mg
Magnesium (Mg):52 mg
Manganese (Mn):1.35 mg
Phosphorus (P):0.16 g
Potassium (K):0.12 g
Selenium (Se):43 mcg
Sodium (Na):0.44 g
Zinc (Zn):1.40 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.54 g
Dietary Fiber:3.90 g
Sugars Total:0.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.38 g
Essential amino acids
Phenylalanine:0.40 g
Leucine:0.57 g
Methionine:0.13 g
Lysine:0.16 g
Isoleucine:0.32 g
Valine:0.35 g
Threonine:0.22 g
Tryptophan:0.10 g
Histidine:0.16 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.34 g
Betaine:~
Cystine:0.23 g
Glutamic acid:3 g
Glycine:0.26 g
Hydroxyproline:~
Proline:0.91 g
Serine:0.39 g
Tyrosine:0.21 g
Fats Total:30.76 g
Saturated fatty acids:4.38 g
Monounsaturated fatty acids:7.68 g
Polyunsaturated fatty acids:17.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.26 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.09 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.97 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.60 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_qN
Did you know?...Flowers and other blossoming plants have nectarines that produce sugary nectar. Worker bees suck up the nectar and water and store it in a special honey stomach. When the stomach is full the bee returns to the hive and puts the nectar in an empty honeycomb. Natural chemicals from the bee's head glands and the evaporation of the water from the nectar change the nectar into honey.
Related: Noodles, egg, spinach, cooked, enriched
Noodles, japanese, soba, dry
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular