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Noodles, chinese, chow mein

227 calories in 1.5 oz

Calories in Noodles, chinese, chow mein
Noodles, chinese, chow mein Suggest a better name
227 calories in 1.5 oz
1.5 oz = 43g ≈ 0.095lb ≈ 1.52oz
5.27 calories / gram
5 Weight Watchers points
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Calorie Sources:49% fats; 45% carbohydrates; 6% proteins
Fats:13.23 g (111 calories, 31% by weight)
Carbohydrates:24.74 g (102 calories, 58% by weight)
Proteins:3.60 g (14 calories, 8% by weight)
Alcohol:~
Water:0.31 g (1% by weight)
Fat Composition:59% polyunsaturated; 26% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:1.68 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1.5 oz
Food Group:Cereal Grains and Pasta
USDA #:20113
Tags: noodles;
Related Foods: Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, egg, cooked, enriched
Calories in Rice Noodles
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.43 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:24.08 mcg
Vitamin B-1:245.10 mcg
Vitamin B-2:180.60 mcg
Vitamin B-3:2.56 mg
Vitamin B-5:227.90 mcg
Vitamin B-6:47.30 mcg
Vitamin B-9:38.70 mcg
Food folate:9.46 mcg
Dietary Folate Equivalent:59.34 mcg
Folic acid:29.24 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.57 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.50 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.88 mcg
Calcium (Ca):8.60 mg
Copper (Cu):68.80 mcg
Fluoride (F):~
Iron (Fe):2.03 mg
Magnesium (Mg):22.36 mg
Manganese (Mn):580.50 mcg
Phosphorus (P):69.23 mg
Potassium (K):51.60 mg
Selenium (Se):18.49 mcg
Sodium (Na):0.19 g
Zinc (Zn):602 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.74 g
Dietary Fiber:1.68 g
Sugars Total:0.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.60 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.25 g
Methionine:55.90 mg
Lysine:68.80 mg
Isoleucine:0.14 g
Valine:0.15 g
Threonine:94.60 mg
Tryptophan:43 mg
Histidine:68.80 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.15 g
Betaine:~
Cystine:98.90 mg
Glutamic acid:1.29 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.17 g
Tyrosine:90.30 mg
Fats Total:13.23 g
Saturated fatty acids:1.88 g
Monounsaturated fatty acids:3.30 g
Polyunsaturated fatty acids:7.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.47 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:21.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:21.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.85 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.12 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...The oldest known goldfish lived to 41 years of age. Its name was Fred.
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