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Noodles, chinese, chow mein

227 calories in 1.5 oz

Calories in Noodles, chinese, chow mein
Noodles, chinese, chow mein Suggest a better name
227 calories in 1.5 oz
1.5 oz = 43g ≈ 0.095lb ≈ 1.52oz
5.27 calories / gram
5 Weight Watchers points
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Calorie Sources:49% fats; 45% carbohydrates; 6% proteins
Fats:13.23 g (111 calories, 31% by weight)
Carbohydrates:24.74 g (102 calories, 58% by weight)
Proteins:3.60 g (14 calories, 8% by weight)
Alcohol:~
Water:0.31 g (1% by weight)
Fat Composition:59% polyunsaturated; 26% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:1.68 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1.5 oz
Food Group:Cereal Grains and Pasta
USDA #:20113
Tags: noodles;
Related Foods: Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, egg, cooked, enriched
Calories in Rice Noodles
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.43 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:24.08 mcg
Vitamin B-1:245.10 mcg
Vitamin B-2:180.60 mcg
Vitamin B-3:2.56 mg
Vitamin B-5:227.90 mcg
Vitamin B-6:47.30 mcg
Vitamin B-9:38.70 mcg
Food folate:9.46 mcg
Dietary Folate Equivalent:59.34 mcg
Folic acid:29.24 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.57 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.50 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.88 mcg
Calcium (Ca):8.60 mg
Copper (Cu):68.80 mcg
Fluoride (F):~
Iron (Fe):2.03 mg
Magnesium (Mg):22.36 mg
Manganese (Mn):580.50 mcg
Phosphorus (P):69.23 mg
Potassium (K):51.60 mg
Selenium (Se):18.49 mcg
Sodium (Na):0.19 g
Zinc (Zn):602 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.74 g
Dietary Fiber:1.68 g
Sugars Total:0.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.60 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.25 g
Methionine:55.90 mg
Lysine:68.80 mg
Isoleucine:0.14 g
Valine:0.15 g
Threonine:94.60 mg
Tryptophan:43 mg
Histidine:68.80 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.15 g
Betaine:~
Cystine:98.90 mg
Glutamic acid:1.29 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.17 g
Tyrosine:90.30 mg
Fats Total:13.23 g
Saturated fatty acids:1.88 g
Monounsaturated fatty acids:3.30 g
Polyunsaturated fatty acids:7.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.47 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:21.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:21.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.85 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.12 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1qh
Did you know?...The tradition of making Swiss cheese in 200 pound wheels began in the Middle Ages when the government taxed cheese makers on the number of pieces of cheese they produced - not the total weight.
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