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Rice noodles, dry

207 calories in 2 oz

Calories in Rice noodles, dry
Rice noodles, dry Suggest a better name
207 calories in 2 oz
2 oz = 57g ≈ 0.126lb ≈ 2.01oz
3.64 calories / gram
4 Weight Watchers points
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Calorie Sources:95% carbohydrates; 4% proteins; 1% fats
Fats:0.32 g (3 calories, 1% by weight)
Carbohydrates:47.45 g (197 calories, 83% by weight)
Proteins:1.96 g (7 calories, 3% by weight)
Alcohol:~
Water:6.79 g (12% by weight)
Fat Composition:36% monounsaturated; 32% saturated; 32% polyunsaturated
Trans Fat :~
Dietary Fiber:0.91 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 oz
Footnotes: Imported product
Food Group:Cereal Grains and Pasta
USDA #:20133
Related Foods: Calories in Fried Rice
Noodles, egg, cooked, enriched
Calories in Puffed Rice
Calories in Rice Bran Bread
Calories in Rice Noodles
Rice, white, glutinous, cooked
Rice, white, short-grain, cooked
Calories in Wild Rice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.10 mcg
Vitamin B-2:5.70 mcg
Vitamin B-3:125.40 mcg
Vitamin B-5:28.50 mcg
Vitamin B-6:5.70 mcg
Vitamin B-9:1.71 mcg
Food folate:1.71 mcg
Dietary Folate Equivalent:1.71 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.26 mg
Copper (Cu):39.90 mcg
Fluoride (F):~
Iron (Fe):399 mcg
Magnesium (Mg):6.84 mg
Manganese (Mn):279.30 mcg
Phosphorus (P):87.21 mg
Potassium (K):17.10 mg
Selenium (Se):8.61 mcg
Sodium (Na):0.10 g
Zinc (Zn):421.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.45 g
Dietary Fiber:0.91 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.96 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.16 g
Methionine:45.60 mg
Lysine:68.40 mg
Isoleucine:79.80 mg
Valine:0.12 g
Threonine:68.40 mg
Tryptophan:22.80 mg
Histidine:45.60 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.18 g
Betaine:~
Cystine:39.90 mg
Glutamic acid:0.38 g
Glycine:85.50 mg
Hydroxyproline:~
Proline:91.20 mg
Serine:0.10 g
Tyrosine:62.70 mg
Fats Total:0.32 g
Saturated fatty acids:85.50 mg
Monounsaturated fatty acids:96.90 mg
Polyunsaturated fatty acids:85.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.71 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:74.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.14 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:96.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:68.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Rice
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...China produces the most eggs, at about 160 billion per year. In the US, about 280 million hens produce more than 65 billion eggs per year.
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