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Curry Powder Nutrition Facts

325 calories in 100 g

Calories in Curry Powder
Spices, curry powder
325 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.25 calories / gram
7 Weight Watchers points
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Calorie Sources:52% carbohydrates; 36% fats; 12% proteins
Fats:13.81 g (116 calories, 14% by weight)
Carbohydrates:58.15 g (170 calories, 58% by weight)
Proteins:12.66 g (39 calories, 13% by weight)
Alcohol:~
Water:9.52 g (10% by weight)
Fat Composition:54% monounsaturated; 25% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:33.20 g (33% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Food Group:Spices and Herbs
USDA #:2015
Related Foods: Calories in Celery Seeds
Calories in Cumin
Calories in Dried Basil
Calories in Dried Coriander Leafs
Calories in Dried Parsley
Calories in Dried Spearmint
Calories in Nutmeg
Calories in Poppy
Vitamin A:986 IU
Retinol:~
Retinol Activity Equivalent:49 mcg
α-Carotene:~
β-Carotene:592 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:250 mcg
Vitamin B-2:280 mcg
Vitamin B-3:3.46 mg
Vitamin B-5:~
Vitamin B-6:1.15 mg
Vitamin B-9:154 mcg
Food folate:154 mcg
Dietary Folate Equivalent:154 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:64.20 mg
Vitamin C:11.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:21.99 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:350 mcg
γ-Tocopherol:950 mcg
Vitamin K:99.80 mcg
Calcium (Ca):0.48 g
Copper (Cu):810 mcg
Fluoride (F):~
Iron (Fe):29.59 mg
Magnesium (Mg):0.25 g
Manganese (Mn):4.28 mg
Phosphorus (P):0.35 g
Potassium (K):1.54 g
Selenium (Se):17.10 mcg
Sodium (Na):52 mg
Zinc (Zn):4.05 mg
Cholesterol:~
Phytosterols:72 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:58.15 g
Dietary Fiber:33.20 g
Sugars Total:2.76 g
Fructose:0.79 g
Galactose:0.21 g
Glucose/Dextrose:1.14 g
Lactose:~
Maltose:~
Sucrose:0.62 g
Starch:~
Proteins Total:12.66 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:28.80 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.81 g
Saturated fatty acids:2.23 g
Monounsaturated fatty acids:5.55 g
Polyunsaturated fatty acids:2.55 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.26 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.16 g
Docosenoic/Erucic [22:1]:0.51 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.42 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.57 g
Caffeine:~
Theobromine:~
Product Type:Curry
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
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Did you know?...Apples ripen six to ten times faster at room temperature than if they were refrigerated.
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