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Dill Seeds Nutrition Facts

6 calories in 1 tsp

Calories in Dill Seeds
Spices, dill seed
6 calories in 1 tsp
1 tsp = 2g ≈ 0.005lb ≈ 0.07oz
3.05 calories / gram
0 Weight Watchers points
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Calorie Sources:43% carbohydrates; 40% fats; 18% proteins
Fats:0.31 g (3 calories, 15% by weight)
Carbohydrates:1.16 g (3 calories, 55% by weight)
Proteins:0.34 g (1 calorie, 16% by weight)
Alcohol:~
Water:0.16 g (8% by weight)
Fat Composition:84% monounsaturated; 9% polyunsaturated; 7% saturated
Trans Fat :~
Dietary Fiber:0.44 g (21% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Scientific Name:Anethum graveolens
Food Group:Spices and Herbs
USDA #:2016
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Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:0.06 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.61 mcg
Vitamin B-2:5.88 mcg
Vitamin B-3:58.80 mcg
Vitamin B-5:~
Vitamin B-6:5.25 mcg
Vitamin B-9:0.21 mcg
Food folate:0.21 mcg
Dietary Folate Equivalent:0.21 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:441.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):31.84 mg
Copper (Cu):16.38 mcg
Fluoride (F):~
Iron (Fe):342.93 mcg
Magnesium (Mg):5.38 mg
Manganese (Mn):38.43 mcg
Phosphorus (P):5.82 mg
Potassium (K):24.91 mg
Selenium (Se):0.25 mcg
Sodium (Na):420 mcg
Zinc (Zn):109.20 mcg
Cholesterol:~
Phytosterols:2.60 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.16 g
Dietary Fiber:0.44 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.34 g
Essential amino acids
Phenylalanine:14.07 mg
Leucine:19.32 mg
Methionine:2.94 mg
Lysine:21.63 mg
Isoleucine:15.96 mg
Valine:23.52 mg
Threonine:11.97 mg
Tryptophan:~
Histidine:6.72 mg
Arginine:26.46 mg
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.31 g
Saturated fatty acids:15.33 mg
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:21.21 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:210.00 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:210.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.18 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.05 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.16 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Dill
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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