Paprika Nutrition Facts

20 calories in 1 tbsp

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Calories in Paprika
Spices, paprika
20 calories in Paprika, 1 tbsp
1 tbsp = 7g ≈ 0.015lb ≈ 0.24oz
2.89 calories / gram
0 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:0.89 g (7 calories, 13% by weight)
Carbohydrates:3.85 g (9 calories, 56% by weight)
Proteins:1.02 g (3 calories, 15% by weight)
Alcohol:~
Water:0.66 g (10% by weight)
Fat Composition:71% polyunsaturated; 18% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:2.58 g (37% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
Scientific Name:Capsicum annuum
Food Group:Spices and Herbs
USDA #:2028
Related Foods: Calories in Allspice
Calories in Dried Dill
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Calories in Pumpkin Pie Spice
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Calories in Turmeric
Vitamin A:3639 IU
Retinol:~
Retinol Activity Equivalent:181.95 mcg
α-Carotene:~
β-Carotene:1.91 mg
β-Cryptoxanthin:546.69 mcg
Lycopene:~
Lutein + Zeaxanthin:907.83 mcg
Vitamin B-1:44.16 mcg
Vitamin B-2:120.06 mcg
Vitamin B-3:1.06 mg
Vitamin B-5:122.82 mcg
Vitamin B-6:277.38 mcg
Vitamin B-9:7.31 mcg
Food folate:7.31 mcg
Dietary Folate Equivalent:7.31 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.55 mg
Vitamin C:4.91 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.06 mg
Added α-Tocopherol:~
β-Tocopherol:24.15 mcg
δ-Tocopherol:4.83 mcg
γ-Tocopherol:224.25 mcg
Vitamin K:5.54 mcg
Calcium (Ca):12.21 mg
Copper (Cu):41.40 mcg
Fluoride (F):~
Iron (Fe):1.63 mg
Magnesium (Mg):12.77 mg
Manganese (Mn):57.96 mcg
Phosphorus (P):23.81 mg
Potassium (K):0.16 g
Selenium (Se):0.28 mcg
Sodium (Na):2.35 mg
Zinc (Zn):280.14 mcg
Cholesterol:~
Phytosterols:12.07 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.85 g
Dietary Fiber:2.58 g
Sugars Total:0.71 g
Fructose:0.46 g
Galactose:13.11 mg
Glucose/Dextrose:0.18 g
Lactose:~
Maltose:~
Sucrose:55.89 mg
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:489.90 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.89 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:84.87 mg
Polyunsaturated fatty acids:0.57 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:15.87 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:35.88 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:66.24 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.77 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.28 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:76.59 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:62.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Paprika
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_2GI
Did you know?...In the United States about 1/4 of vegetables consumed are prepared as French fries and are believed to contribute to widespread obesity when trans fats are present.
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