Live queries:

Dried Parsley Nutrition Facts

5 calories in 1 tbsp

Calories in Dried Parsley
Spices, parsley, dried
5 calories in 1 tbsp
1 tbsp = 2g ≈ 0.004lb ≈ 0.06oz
2.92 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:62% carbohydrates; 22% proteins; 16% fats
Fats:87.68 mg (1 calorie, 5% by weight)
Carbohydrates:0.81 g (3 calories, 51% by weight)
Proteins:0.43 g (1 calorie, 27% by weight)
Alcohol:~
Water:94.24 mg (6% by weight)
Fat Composition:78% polyunsaturated; 15% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:0.43 g (27% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tsp
1 tbsp
Scientific Name:Petroselinum crispum
Food Group:Spices and Herbs
USDA #:2029
Related Foods: Calories in Fennel Seeds
Calories in Garlic Powder
Calories in Ground Cloves
Calories in Ground Mace
Calories in Nutmeg
Calories in Oregano
Calories in Pumpkin Pie Spice
Calories in Savory
Vitamin A:31 IU
Retinol:~
Retinol Activity Equivalent:1.55 mcg
α-Carotene:0.27 mcg
β-Carotene:18.43 mcg
β-Cryptoxanthin:0.06 mcg
Lycopene:~
Lutein + Zeaxanthin:38.85 mcg
Vitamin B-1:3.04 mcg
Vitamin B-2:38.08 mcg
Vitamin B-3:159.04 mcg
Vitamin B-5:16.96 mcg
Vitamin B-6:14.40 mcg
Vitamin B-9:2.88 mcg
Food folate:2.88 mcg
Dietary Folate Equivalent:2.88 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.55 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:143.36 mcg
Added α-Tocopherol:~
β-Tocopherol:0.32 mcg
δ-Tocopherol:~
γ-Tocopherol:24.48 mcg
Vitamin K:21.75 mcg
Calcium (Ca):18.24 mg
Copper (Cu):12.48 mcg
Fluoride (F):~
Iron (Fe):352.64 mcg
Magnesium (Mg):6.40 mg
Manganese (Mn):156.96 mcg
Phosphorus (P):6.98 mg
Potassium (K):42.93 mg
Selenium (Se):0.23 mcg
Sodium (Na):7.23 mg
Zinc (Zn):87.04 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.81 g
Dietary Fiber:0.43 g
Sugars Total:0.12 g
Fructose:6.72 mg
Galactose:~
Glucose/Dextrose:44.16 mg
Lactose:~
Maltose:~
Sucrose:65.44 mg
Starch:~
Proteins Total:0.43 g
Essential amino acids
Phenylalanine:27.36 mg
Leucine:44.64 mg
Methionine:9.44 mg
Lysine:33.44 mg
Isoleucine:24.64 mg
Valine:32.32 mg
Threonine:19.04 mg
Tryptophan:7.52 mg
Histidine:11.36 mg
Arginine:28 mg
Non-essential amino acids
Alanine:28.32 mg
Aspartic acid:50.56 mg
Betaine:27.20 mcg
Cystine:4.64 mg
Glutamic acid:58.88 mg
Glycine:28 mg
Hydroxyproline:~
Proline:32.16 mg
Serine:18.40 mg
Tyrosine:18.40 mg
Fats Total:87.68 mg
Saturated fatty acids:12.32 mg
Monounsaturated fatty acids:5.92 mg
Polyunsaturated fatty acids:65.76 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.92 mg
[18:1 cis]:5.92 mg
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14.24 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13.44 mg
[18:3 Ω-3 c,c,c]:13.44 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:37.92 mg
Ash:0.18 g
Caffeine:~
Theobromine:~
Product Type:Dried
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3fe
Did you know?...The same chemicals that give tart cherries their color may relieve pain better than aspirin and ibuprofen in humans.
Related: Paprika
Black Pepper
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular