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Black Pepper Nutrition Facts

0 calories in 1 dash

Calories in Black Pepper
Spices, pepper, black
0 calories in 1 dash
1 dash = 0g ≈ 0.000lb ≈ 0.00oz
2.55 calories / gram
0 Weight Watchers points
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Calorie Sources:81% carbohydrates; 11% fats; 8% proteins
Fats:3.26 mg
Carbohydrates:64.81 mg
Proteins:10.95 mg
Alcohol:~
Water:10.51 mg (11% by weight)
Fat Composition:36% polyunsaturated; 32% monounsaturated; 31% saturated
Trans Fat :~
Dietary Fiber:26.50 mg (27% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 tsp
1 dash
Scientific Name:Piper nigrum
Footnotes: Total proximates do not equal 100% because piperine was subtracted from lipid value.
Food Group:Spices and Herbs
USDA #:2030
Tags: pepper;
Related Foods: Calories in Hungarian Pepper
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, freeze-dried
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, sauteed
Calories in Sweet Pepper
Calories in White Pepper
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:0.02 mcg
α-Carotene:~
β-Carotene:0.16 mcg
β-Cryptoxanthin:0.05 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0.20 mcg
Vitamin B-1:0.10 mcg
Vitamin B-2:0.24 mcg
Vitamin B-3:1.14 mcg
Vitamin B-5:~
Vitamin B-6:0.34 mcg
Vitamin B-9:0.01 mcg
Food folate:0.01 mcg
Dietary Folate Equivalent:0.01 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.30 mcg
Vitamin C:21 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:0.72 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:0.09 mcg
γ-Tocopherol:4.56 mcg
Vitamin K:0.16 mcg
Calcium (Ca):437 mcg
Copper (Cu):1.12 mcg
Fluoride (F):0.03 mcg
Iron (Fe):28.86 mcg
Magnesium (Mg):194 mcg
Manganese (Mn):5.62 mcg
Phosphorus (P):173 mcg
Potassium (K):1.26 mg
Selenium (Se):0 mcg
Sodium (Na):44 mcg
Zinc (Zn):1.42 mcg
Cholesterol:~
Phytosterols:92 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:64.81 mg
Dietary Fiber:26.50 mg
Sugars Total:640 mcg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.95 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:8.90 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.26 mg
Saturated fatty acids:980 mcg
Monounsaturated fatty acids:1 mg
Polyunsaturated fatty acids:1.13 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:900 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:970 mcg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:160 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.33 mg
Caffeine:~
Theobromine:~
Product Type:Black
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1aB
Did you know?...The vitamin C content of canned juices may deteriorate upon exposure to air, so be sure to refrigerate and tightly seal opened containers.
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