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Noodles, egg, cooked, enriched, with added salt

221 calories in 1 cup

Calories in Noodles, egg, cooked, enriched, with added salt
Noodles, egg, cooked, enriched, with added salt Suggest a better name
221 calories in 1 cup
1 cup = 160g ≈ 0.353lb ≈ 5.64oz
1.38 calories / gram
4 Weight Watchers points
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Calorie Sources:74% carbohydrates; 13% proteins; 13% fats
Fats:3.31 g (28 calories, 2% by weight)
Carbohydrates:40.26 g (165 calories, 25% by weight)
Proteins:7.26 g (29 calories, 5% by weight)
Alcohol:~
Water:108.37 g (68% by weight)
Fat Composition:~
Trans Fat :32.00 mg
Dietary Fiber:1.92 g (1% by weight)
Cholesterol:46.40 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Cereal Grains and Pasta
USDA #:20310
Related Foods: Calories in Egg Bread
Calories in Egg Custard
Calories in Egg Roll Dinner
Calories in Egg Substitute
Calories in Egg Whites
Calories in Eggs
Calories in Ham, Egg, And Cheese Sandwich
Calories in Scrambled Eggs
Vitamin A:34 IU
Retinol:9.60 mcg
Retinol Activity Equivalent:9.60 mcg
α-Carotene:~
β-Carotene:1.60 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:60.80 mcg
Vitamin B-1:448.00 mcg
Vitamin B-2:208 mcg
Vitamin B-3:3.31 mg
Vitamin B-5:416 mcg
Vitamin B-6:64.00 mcg
Vitamin B-9:134.40 mcg
Food folate:11.20 mcg
Dietary Folate Equivalent:220.80 mcg
Folic acid:123.20 mcg
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:41.12 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:272 mcg
Added α-Tocopherol:~
β-Tocopherol:48.00 mcg
δ-Tocopherol:~
γ-Tocopherol:960 mcg
Vitamin K:~
Calcium (Ca):19.20 mg
Copper (Cu):144 mcg
Fluoride (F):~
Iron (Fe):2.35 mg
Magnesium (Mg):33.60 mg
Manganese (Mn):496 mcg
Phosphorus (P):0.12 g
Potassium (K):60.80 mg
Selenium (Se):38.24 mcg
Sodium (Na):0.26 g
Zinc (Zn):1.04 mg
Cholesterol:46.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.26 g
Dietary Fiber:1.92 g
Sugars Total:0.64 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.11 g
Lactose:~
Maltose:0.48 g
Sucrose:64.00 mg
Starch:~
Proteins Total:7.26 g
Essential amino acids
Phenylalanine:0.38 g
Leucine:0.58 g
Methionine:0.13 g
Lysine:0.21 g
Isoleucine:0.30 g
Valine:0.35 g
Threonine:0.21 g
Tryptophan:64.00 mg
Histidine:0.19 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.38 g
Betaine:30.72 mg
Cystine:0.14 g
Glutamic acid:2.34 g
Glycine:0.24 g
Hydroxyproline:~
Proline:0.78 g
Serine:0.40 g
Tyrosine:0.14 g
Fats Total:3.31 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:32.00 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:64.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:32.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Noodles
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Drain deep fried foods on brown paper grocery bags as opposed to paper towels to retain crispness.
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