Poultry Seasoning Calories

Calorie Counter » Foods » Spices and Herbs » Calories in Poultry Seasoning
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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Spices, poultry seasoning
	1 1
	307 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.07 calories / gram
	6 Weight Watchers points


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Calorie Sources:	72% carbohydrates; 21% fats; 7% proteins
Fats:	7.53 g (63 calories, 8% by weight)
Carbohydrates:	65.59 g (222 calories, 66% by weight)
Proteins:	9.59 g (23 calories, 10% by weight)
Alcohol:	~
Water:	9.31 g (9% by weight)

Fat Composition:	51% saturated; 30% polyunsaturated; 19% monounsaturated
Trans Fat :	~
Dietary Fiber:	11.30 g (11% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tbsp 1 tsp

Footnotes:	Total proximates do not equal 100% because piperine was subtracted from lipid value.
Food Group:	Spices and Herbs
USDA #:	2034

Related Foods:	Calories in Dried Parsley Calories in Dried Spearmint Calories in Garlic Powder Calories in Ground Cloves Calories in Nutmeg Calories in Oregano Calories in Pumpkin Pie Spice Calories in Saffron

Calories in Poultry Seasoning
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Vitamin A:	2632 IU
Retinol:	~
Retinol Activity Equivalent:	132 mcg
α-Carotene:	~
β-Carotene:	1.57 mg
β-Cryptoxanthin:	23 mcg
Lycopene:	2 mcg
Lutein + Zeaxanthin:	503 mcg

Vitamin B-1:	260 mcg
Vitamin B-2:	190 mcg
Vitamin B-3:	2.97 mg
Vitamin B-5:	~
Vitamin B-6:	1.32 mg
Vitamin B-9:	138 mcg
Food folate:	138 mcg
Dietary Folate Equivalent:	138 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	30.30 mg

Vitamin C:	12 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	1.32 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	805.40 mcg

Calories in Poultry Seasoning
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Calcium (Ca):	1.00 g
Copper (Cu):	840 mcg
Fluoride (F):	~
Iron (Fe):	35.30 mg
Magnesium (Mg):	0.22 g
Manganese (Mn):	6.85 mg
Phosphorus (P):	0.17 g
Potassium (K):	0.68 g
Selenium (Se):	7.20 mcg
Sodium (Na):	27 mg
Zinc (Zn):	3.14 mg

Calories in Poultry Seasoning
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Cholesterol:	~

Phytosterols:	96 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

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Carbohydrates Total:	65.59 g

Dietary Fiber:	11.30 g

Sugars Total:	3.08 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

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Essential amino acids
Proteins Total:	9.59 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

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Saturated fatty acids
Fats Total:	7.53 g

Saturated fatty acids:	3.29 g
Monounsaturated fatty acids:	1.20 g
Polyunsaturated fatty acids:	1.93 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	0.12 g
Decanoic/Capric [10:0]:	0.13 g
Dodecanoic/Lauric [12:0]:	0.12 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1.22 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	1.28 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.36 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	80 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.11 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.99 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.94 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Poultry Seasoning
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Ash:	5.92 g
Caffeine:	~
Theobromine:	~

Product Type:	Poultry

Weight Watchers Points:	6 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

Shorter URL for this page:	http://calobonga.com/_2Fh

Did you know?...	Lettuce keeps better if you store in refrigerator without washing first so that the leaves are dry. Wash the day you are going to use.

Related:	Poppy Pumpkin Pie Spice

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Calories in Poultry Seasoning
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Poultry Seasoning Nutrition Facts

307 calories in 100 g